RIPPEDHIPPIE  
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RippedHippie

I started P90x on Aug. 17th, 2009. Now I'm done with Round 1 (Nov 15th, 2009)! My wieght on the 1st of July was 186lbs, I dropped to 180 just from eating clean for 4 weeks, and have dropped to 157 with the addition of 90 days of P90X.

My weight loss slowed even though I looked thinner each week because muscle weighs more by volume then fat. I felt great and couldn't wait to hit my target of 158lbs. I started at 21% body fat and ended the 90 days at around 11.5%.

You ...
I started P90x on Aug. 17th, 2009. Now I'm done with Round 1 (Nov 15th, 2009)! My wieght on the 1st of July was 186lbs, I dropped to 180 just from eating clean for 4 weeks, and have dropped to 157 with the addition of 90 days of P90X.

My weight loss slowed even though I looked thinner each week because muscle weighs more by volume then fat. I felt great and couldn't wait to hit my target of 158lbs. I started at 21% body fat and ended the 90 days at around 11.5%.

You can diet the pounds away but it is faster more fun and healther in my book to do it along with excersise! I rate P90X at a "B+" to this point and highly suggest it to anyone that is serious about getting thier weight down fast!
I'm not a BeachBody Coach, I don't get a dime for saying what I say and I'm happy to help anyone that is interested.

Update:

After nearly 3 rounds of P90X and two rounds of the Transformation Super Challenge I'm at 150 lbs and 10.2% body fat.


Update:

June 2011

Back in October of 2010 I became a Certified Trainer for Crossfit and in Jan of 2011 opened my own gym. I have sence put on some musle and weight 157 lbs at 11% bodyfat. My new goal is to get to 160 lbs but cut bodyfat back to 10.5 0r less. Crossfit is the funnest and fastes way to get FIT!
Read More About RIPPEDHIPPIE (Updated December 15)




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Member Since: 8/3/2009

SparkPoints: 0

Fitness Minutes: 602

My Goals:
Better Nutrition, Healthier Living.

My Program:
The Zone Diet.... 40/30/30 and CROSSFIT!

Personal Information:
My name is Greg and I live in Oregon just outside of Boise Idaho.

Other Information:
Hobbies include Martial Arts, Crossfit. I love motorcycles and am the Promoter of the High Desert Motorcycle Rally a fundraiser for the Boys and Girls Club and the American Cancer Society including a yearly hair donation drive.

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Member Comments:
NICKJAROSH
8/4/2011 2:09:44 PM

Hey that is great! How is it going?



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NICKJAROSH
7/19/2011 5:35:16 PM

Hey! Stopping by to see how your doing? Everything going well for you?!



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RAINRUN
6/20/2011 4:16:53 PM

emoticon ROCK ON!!!!!
GO BOY!!!!!
TIA



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RAINRUN
6/20/2011 9:37:49 AM

Thx for dropping by! Are you still rockin' it? How is PT going?
TIA



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RAINRUN
5/5/2011 9:27:14 AM

................../
.............../|).|)
............../|). .|)
............./|).. ..|)
............/|)... ...|).\\ Sailing
.........../.|)... ...|).. \\on over to visit some of my favorite SP!
........../..|)... ...|)... \\
........./...|)... ...|).... \\ How you are doing with the PT?
......../....|)... ...|)..... \\
......./...,-- - -_...|....... \\
.... \\ ==-,,;,,;, ,;,,,,,,,-==;~.~.~.~.~.~.~.~.~
...~. \\ __....__ ...__.....__/~..~.~.~ ...~.~.~.~.~. ~.~.~.
*`*.♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.
`.. *.*`.. *.*`.. *.*
*`*.♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.
`.. *.*`.. *.*`.. *.*

TIA emoticon
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