Hi and Welcome to the Emotional Eaters Team! I'm glad you've joined us. I think this is one of the best teams on Spark! The people are awesome and will give you lots of support and encouragement. Check out the EE message boards and visit the members' Sparkpages for even more inspiration and motivation. Best wishes.....Myrna 2828 days ago
I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... its my favorite team at SparkPeople! I hope you find exactly what you are looking for! Welcome to the team!
Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!
Stopping by to say Hi from the fibro friends team. Anything you can think of or need or want just ask as we are a work in progress. Fibro is painful but doesn't need to be devastating. Support helps that alot. So post often so we can get to know you and help in any way we can Gentle hugs and many Blessings, Susie 2957 days ago