RINDY64

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SUNSHINE6859

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SUNSHINE6859

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PERKINSSISTERS
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Has anyone every said that being diagnosed with Diabetes is one of the best things that could happen to them? Probably not many....but in my case, it's the truth! As a 45 year old I was diagnosed on December 1, 2009. With my doctor, we've been working on getting my weight down and my blood sugar under control. I'm feeling better and better every day! I don't get as sick any more, I can move easier, I can breathe easier and for the first time in I don't even know how many years, I don't need to wear a seat belt extender in the car!

My husband of 27 years and my daughter and grandson are proud of me....so am I.

I'm looking forward to many many more years of a healthy, active life.


Member Since: 5/19/2010

Fitness Minutes: 9,718

My Goals:
Lose 70+ more pounds (I've already gotten rid of 50!)

Be able to keep up with my husband when we walk. (update, he sometimes has a hard time keeping up with me now!)

Eat healthier and keep my blood sugars down (update: blood sugars are under control 99% of the time!)


My Program:
I'm changing my eating habits, eating less fast food, more fruits and veggies, cutting down on the processed food.

Walking every day, plus other exercises as I find ones that I like



Personal Information:
I am 46 years old, married for 27 years, one daughter (married) who has one son that just turned a year old. I love living in Colorado Springs and enjoy our life here.


Other Information:
I love to read, watch movies, quilt and cook. Just lately I've become fond of taking early morning walks!




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 current weight: 217.0 
 
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Comments
  • v PERKINSSISTERS
    Way to go on your challenge and your fitness minutes!
    1982 days ago
  • v SUNSHINE6859
    Valentine Smile

    On Valentine's Day we think of those
    Who make our lives worthwhile,
    Those gracious, friendly people who
    We think of with a smile.

    I am fortunate to know you,
    That's why I want to say,
    To a rare and special person:
    Happy Valentine's Day!

    By Joanna Fuchs

    Happy Valentine's Day SP Friend!
    emoticon emoticon emoticon
    1991 days ago
  • v SUNSHINE6859
    Wishing all my emoticon s a Happy and Healthy New Year; May all your hopes, dreams, goals and your deepest heartfelt longings become reality for you in the coming year.

    People Like You

    A brand new year!
    A clean slate on which to write
    our hopes and dreams.
    This year:
    Less time and energy on things;
    More time and energy on people.
    All of life’s best rewards,
    deepest and finest feelings,
    greatest satisfactions,
    come from people--
    people like you.


    Happy New Year!


    By Joanna Fuchs


    Blessings in the New Year emoticon
    2037 days ago
  • v SUNSHINE6859
    My Christmas Wish For You

    My Christmas wish for you, my friend
    Is not a simple one
    For I wish you hope and joy and peace
    Days filled with warmth and sun

    I wish you love and friendship too
    Throughout the coming year
    Lots of laughter and happiness
    To fill your world with cheer

    May you count your blessings, one by one
    And when totaled by the lot
    May you find all you've been given
    To be more than what you sought

    May your journeys be short, your burdens light
    May your spirit never grow old
    May all your clouds have silver linings
    And your rainbows pots of gold

    I wish this all and so much more
    May all your dreams come true
    May you have a Merry Christmas friend
    And a happy New Year, too ..
    (Poet – anonymous)

    Have a Merry Christmas.

    emoticon emoticon emoticon emoticon emoticon
    2044 days ago
  • v SUNSHINE6859
    Today is Show em your smile Saturday on the ((((Sending SKINNY Vibes)))) Team. Here is my best smile just for you emoticon

    The world always looks brighter from behind a smile. ~Author unknown

    emoticon

    Smiling is infectious,
    You can catch it like the flu.
    Someone smiled at me today,
    And I started smiling too. ~Author unknown


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2091 days ago
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