RILOLA   15,702
SparkPoints
15,000-19,999 SparkPoints
 
 
The (not so) little guy during a camp activity.








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A Healthier Lifestyle

I have been a SparkPeople member off-and-on for quite a while and have had success with losing a pound or two. I committed to changing my life and working towards a healthier lifestyle when I stepped on the scale and saw the numbers had creeped even closer to 200 pounds and my clothes were no longer fitting. I refuse to be the next larger size!

I am working on my health and fitness and am focused on making better food choices, exercising daily and improving my overall well-being.
I have been a SparkPeople member off-and-on for quite a while and have had success with losing a pound or two. I committed to changing my life and working towards a healthier lifestyle when I stepped on the scale and saw the numbers had creeped even closer to 200 pounds and my clothes were no longer fitting. I refuse to be the next larger size!

I am working on my health and fitness and am focused on making better food choices, exercising daily and improving my overall well-being.




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Profile

Member Since: 10/10/2006

SparkPoints: 15,702

Fitness Minutes: 5,432

My Goals:
First Goal: Lose 10 pounds by 9/13/13

Second Goal: Improve fitness level (i.e., do 20 burpees and still be able to breathe)

Third Goal (long-term): Stay Healthy!

My Program:
- Walk/Run 4x per week
- Strength training 2x per week
- Burpees! As many as I can without stopping (currently: 5)
- Daily nutrition tracking
- SparkCoach everyday
*9/20/13: 10 burpees!
*10/15/13: Dropped from a 16 to a 12!
*1/25/14: Lost those holiday pounds - 3 lbs!

Personal Information:
I'm a California transplant living in Michigan for 10 years. I have a pre-teen son who is the center of my universe and makes my life crazy wonderful. We have three big dogs that contribute to the chaos, but we are a big, happy family!

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Workout Shoes
From:
HERMIEME

Balloons
From:
NOTSPEEDY

Streamers
From:
DONNABRIGHT

Flowers
From:
TERI-RIFIC

Flower Pot
From:
SERENE-BEAN

Flower Pot
From:
KMICHA




Member Comments:
NOTSPEEDY
2/3/2014 4:31:39 PM

Thanks for the goodie. Have a Sparking good week.



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SPIFF37
1/31/2014 11:28:37 AM

I still haven't decided on a race yet.. have you?



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DLITE719
1/28/2014 4:16:48 PM

Thanks for the Flower Pot. You are kind.



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PENNYPEARLS
1/27/2014 2:08:05 PM

Thanks for the goodie. The doc did not have an answer from the tests.



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SPIFF37
1/8/2014 1:41:04 PM

I'd be happy to let you know! I need to start looking at runmichigan.com for some races. You look too and let me know if you see any you're interested in! Yay fun!



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