RILEYBOT   3,649
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Determined to maintain

2009 was a bad year. I had very serious surgery. The upside to that surgery was I quit smoking and I lost 70 lbs.
I have had a very difficult time maintaining my weight. It has been a real struggle. Since my lowest weight of 145, I have regained 15 lbs. I know if I don't get a handle on this I will regain all of it. I DO NOT want to do that. I believe that accountability is the reason I was able to loose in the first place and the reason I am here now.
2009 was a bad year. I had very serious surgery. The upside to that surgery was I quit smoking and I lost 70 lbs.
I have had a very difficult time maintaining my weight. It has been a real struggle. Since my lowest weight of 145, I have regained 15 lbs. I know if I don't get a handle on this I will regain all of it. I DO NOT want to do that. I believe that accountability is the reason I was able to loose in the first place and the reason I am here now.




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 current weight: 172.8 
 
173
167.25
161.5
155.75
150


 
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Member Since: 3/21/2013

SparkPoints: 3,649

Fitness Minutes: 2,463

My Goals:
I had my goal weight and I let it slip away. I want it back

My Program:
Logging my food makes me accountable to myself. I seldom exceed my daily limit when I log food.
Excersise, Build up my knees and legs.
Be in the best shape I can be.
I want to be around for my kids and grandkids.

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Member Comments:
CAROL_31649731
2/20/2014 4:13:42 PM

Sorry I missed you blog a couple of weeks ago :(
Caught it today :)



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CAROL_31649731
2/20/2014 4:07:23 PM

Thanks for commenting on blog. I've been meaning to drop by & see how things are going. Hoping things are well. Together, we can do this, you know! emoticon emoticon



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PIXIE-LICIOUS
2/18/2014 3:51:09 PM

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage
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Thanks for commenting on my blog, "The Scale and Me." Have a healthy, active day!



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PIXIE-LICIOUS
2/13/2014 8:01:11 PM

“How would your life be different if…You didn’t allow yourself to be defined by your past?
Let today be the day…You stop letting your history interfere with your destiny, and awaken to the opportunity to release your greatest self.”
-Steve Maraboli
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Thank you for commenting on my blog, "The Scale, The Steering Wheel & Elastic Waistbands." I hope your week is going great!



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PIXIE-LICIOUS
2/10/2014 5:24:14 PM

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way.
For every obstacle there is a solution. Nothing in the world can take the place of persistence.
The greatest mistake is giving up."
-Unknown
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Thank you for taking the time to comment on my blog, "The Secret Is Out." Have a healthy and successful day!



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