RILEYAYDEN2402

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170 pounds nov. 2008




Me before i had kids i think i was about 130 here feb. 2006 (i wanna look like this again)




Again on my bday! 5-21-09 (170 lbs)


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My name is Janet. I have 2 boys ages 5 and 6 and a girl who is 3 months... I never lost the weight after my first 2 and last year in 2012 I was in a wreck that messed my back up so I could no longer work which made me sit at home and just eat and watch tv which of course cause weight gain than in july of 2011 I found out I was pregnant with my 3rd child.. she is noe 3 months and im ready to finally lose the weight amd be healtheir amd more energized for my kids! I may never get a flat tummy again ( had csection with all my kids) but I want to get in better shape, have more energy, and feel better about myself!!

Member Since: 12/31/2008

Fitness Minutes: 1,930

My Goals:
~~To be able to run again without stopping every 5 mins.

~~ Fit into my old favorite jeans (and maybe have them become my baggy jeans lol).

~~ Feel better about myself.

~~ Have more energy for my two boys and teach them how to live a health life!

~~ Be able to wear a bikini by summer 2010 and not try to cover up!

~~ Look my best when i get married!



My Program:
~*~Plan my meals for the day ahead of time so i can make sure i stay within my calories!

~*~ I carry a water bottle with me every where to make sure i get enough water ever day

~*~ I exercise daily taking 2 days off a week to give my body a rest!

~*~ I walk everyday!

~*~ Play racquetball, and go rollerblading when i can!

~*~ When i count my calories for the day i leave a lil room for something extra if I'm having a craving for something that day!

~*~ When i feel hungry but i know its just cause I'm bored or upset i chew on a piece of gum or do something to get my mind off of it!

~*~ When i go to the store i don't try and find a close parking spot.. i park towards the back so i get a lil more exercise in! (everything adds up!!!)

~*~ I drink a glass of hot lemon water every morning!!

~*~ Count calories, carbs, protein, and sodium!


~*~ Weigh every Friday morning!
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Personal Information:
My names Janet i live in fl with my two wonderful boys, Riley is 3 and Ayden who is 1. I'm a License nail tech and a cna and hope to go back to school for RN! I'm engaged to a wonderful guy and cant wait to get married! I love the outdoors and meeting new people!


Other Information:
~“If you want to make good use of your time, you've got to know what's most important and then give it all you got.”

~“Think highly of yourself because the world takes you at your own estimate.”

~“It is never too late to be what you might have been.”

~“Set your goals high, and don’t stop till you get there.”

~“Obstacles are those frightful things you see when you take your eyes off the goal.”

~“Goals that are not written down are just wishes. ”




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 current weight: 192.2 
 
192.2
176.65
161.1
145.55
130
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