That seems like a lot of H2O, doesn't it? I don't know if it's true but I guess it couldn't hurt to try it. If you're working out vigorously, you'll be sweating and will need to be replenishing some of that water. Good luck with it and let me know if it makes a difference!
Hey Diva, Thanks for the comment on my blog. I'm a pusher, and sometimes the pushing can get light. I have to remind myself daily on why I'm in this and what I'm in this for.. And that's health and better doctor visit reports.. You rock.... I had to get that one out in the open.. Keep on pushing forward.. You look great! 1812 days ago