RIGHTEOUSBABE29   1,607
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Suiting Up For the Long Road Back To Myself

{Update: 8/5/13}

I'm a social worker in health care and live in NY with my two cats. I'm recently separated from my husband and for the first time in a long time, I've begun to embrace what it means to take care of myself. While my personal life has been a bit of a roller-coaster ride, I'm feeling confident and strong enough to know I can handle whatever life dishes out to me. I firmly believe that making my health and wellness a priority is giving me the perspective I've ...
{Update: 8/5/13}

I'm a social worker in health care and live in NY with my two cats. I'm recently separated from my husband and for the first time in a long time, I've begun to embrace what it means to take care of myself. While my personal life has been a bit of a roller-coaster ride, I'm feeling confident and strong enough to know I can handle whatever life dishes out to me. I firmly believe that making my health and wellness a priority is giving me the perspective I've needed to thrive and find joy in all I do.

Spark People is a blessing and I look forward to making friends and sharing inspiration and encouragement.




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Member Since: 2/8/2011

SparkPoints: 1,607

Fitness Minutes: 2,975

My Goals:
1. Strive to live joyfully and blissfully every day.
2. Be below 200lbs by autumn, 2012.
3. Increase strength & flexibility.
4. Take a spinning class by autumn, 2012.
5. Be more accountable to myself & others.
6. Get enough sleep each night.
7. Experiment with healthier cooking.
8. Rediscover my creative, whimsical self.

My Program:
1. Drink b/t 48-64 oz of H20 daily.
2. Take stairs at work.
3. 90 mins of exercise/week.
4. Devote 2-3 days/week to strength training.
5. Cardio at least 30 mins, 4-5 days/week.
6. Write/journal 1x per week.
7. Eat something healthy (fruit, veg, or protein-rich snack) every few hours during the day.


Personal Information:

And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it. — Roald Dahl

Other Information:
I love...teacups, Skarsgard/True Blood, funky shoes, eclectic jewelery, Radiohead, cats, the ethereal, Ani DiFranco, subtle sensuality, books, Victoriana, exploring the Occult, February, activism, old Hollywood style, U2, feminists, owls, May, coffee, art journals/mixed media art, writing, Game of Thrones, sociology, October, snowmen, The Big Bang Theory, bohemians, questioning the status quo, Maroon 5, action/thriller movies, writing, and learning new & better ways to do things.

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Member Comments:
STARLA170
2/3/2013 9:47:26 AM

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ERCELLAJS
2/1/2013 11:18:37 PM

emoticon Happy Spark Anniversary



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JINLYNN
12/31/2012 7:22:05 PM

Hi - Just popping by to see how things are going with you.
As a leader of the Inner Journey spark team I would like to encourage you to stop by the team page and check out the many team threads. Keeping active on a spark team is a great way to stay focused and on track for reaching your goals.
With a new year about to begin it is also a wonderful opportunity to get out your journal and/or blog about your new (and/or old and updated) goals for 2013.
Let's Make this Year a Year to Remember!!
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BONNIEBONNEAU
12/1/2012 6:06:15 PM

Bonjour & Hello !
Thank you for joining the Paris Team. I encourage everyone to share what Paris means to them .. a place to visit, a center of art , or a fashion capital ?
I live in Paris, and started a small blog at DixieinParis.com. If you are coming to Paris, please let me know. I will buy you a caf !
I love meeting new friends !
merci !




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EGRAMMY
12/1/2012 3:33:23 PM

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