RIDINGTHEWAVES9  
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Changing For The Better...

I'm a 23 year old undergraduate studying Psychology. I am here to get back on track with my fitness and weight!

I NEED ENCOURAGEMENT...PLEASE!!!!!
I'm a 23 year old undergraduate studying Psychology. I am here to get back on track with my fitness and weight!

I NEED ENCOURAGEMENT...PLEASE!!!!!




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Member Since: 3/5/2007

SparkPoints: 0

My Goals:
- stay physically active
-maintain healthy eating habits
-lay low on "college habits"

My Program:
 I am tracking my food intake daily and also my exercise. I am also using the teams to help keep me motivated!!!

Other Information:
 My Favorites:
Movies - Almost all musical movies, Music & Lyrics, The Davinci Code, The Sixth Sense, About A Boy, Saved, 10 Things I Hate About You, Latter Days

Music - Kelly Clarkson, Frank Sinatra, Blink 182, Alison Krauss, Martina McBride, The Fray, My Chemical Romance, Simple Plan, Elton John Maroon 5, LifeHouse Rascal Flatts, TATU, Clay Aiken, Semi Precious Weapons

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Member Comments:
HISSKIBUNNY
8/6/2007 6:03:20 PM

Welcome to SparkPeople. This is a great place with tons of motivation and encouragment. If you need help with motivation on exercise you might try walking for life, a lot of great folks with mini challenges to help get us out and moving. I am 38 and live in Colorado, let me know if I can ever help in any way.



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SEPPIESUSAN
8/5/2007 10:25:24 AM

Welcome to SparkPeople and thanks for the add! I am online a lot - tracking what I'm going to be eating the next day and looking for motivation to keep going - so if you ever need some quick encouragement, shoot me a line. :)



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SIMPLYCRICKET
8/5/2007 12:03:52 AM

Welcome to Spark People and the Serotonin Power Diet Team! We are so happy that you joined this website. What is great about Spark People are the articles, tools they offer, and most of all the people that you will meet along the way. There are various teams at Spark People, I am sure there is a team that will suit your interest. Once again welcome and I wish you the best in your journey to wellness and good health.



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ALASKAN
8/4/2007 11:08:07 PM

welcome

It's nice meeting and having you with us. I'll try to be there and encourage you on your way to beat or meet them. I would like to see you accomplish them and I will be next to you at the finish line. Good luck on them too,

My name is ERNA



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SHELLYINOHIO
5/8/2007 12:12:20 PM

I LOVE psychology! :)



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