RIDETHEWAVE  
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Needing Motivation

This is the story of my life trying to keep motivated and on track with healthy eating and exercise. I'm hoping this is my year I can stick with it. I plan on changing my habits and this is my first step to the new me!
This is the story of my life trying to keep motivated and on track with healthy eating and exercise. I'm hoping this is my year I can stick with it. I plan on changing my habits and this is my first step to the new me!




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 current weight: 197.0 
 
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Member Since: 10/19/2007

My Goals:
Goal 1 - Lose weight
Goal 2 - improve eating habits
Goal 3 - be happier about myself and my appearance
Goal 4 - stay motivated and get out of plateau

My Program:
 measuring food
writing down everything I eat
Tracking exercise & doing exercise daily
making weight loss goals

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Member Comments:
THENAVYWIFIE
1/4/2008 3:49:31 PM

Hi, I noticed you are a fan of the Biggest Loser... I just started two new groups "The Biggest Loser Workout Club" which is a series of workout videos with the Biggest Loser trainers Bob, Jillian and Kim along with some of the former contestants of the Biggest Loser, and "The Biggest Winner - How to Win by Losing" with the Biggest Loser's Jillian Michaels, in her high-energy workout designed to keep us on track with our fitness and weight loss goals! If you would like to take a peak here’s the address

(This is the Biggest Winner - How to Win by Losing)
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=16418

(This is the Biggest Loser Workout Club)
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=16610

Britney




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9NINE9
12/28/2007 11:14:54 PM

I take your challenge and will up the challenge to 3lbs this week.
Can't wait to hear the results!



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BILLIERYAN
12/28/2007 5:24:33 PM

I saw that you posted that you need support. I'm hear for ya if you need to chat or some cheering. You can do it, let me tell ya, I was pretty depressed becuase I went on vacation a few weeks ago and put on 10 pounds! But....I have taken 9 off...it's no easy task, but we can do this. We are worth it, we are in control, not the food. Keep you chin up and keep on trucking even if it's baby steps. -Billie



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