i want to move past this plateau and drop another 20 lbs, and to run my first half marathon in october 2011.
i track my calories daily (although i don't do so well at staying under my goal!) and have upped my workouts to doing SOMETHING every day, even if it's just some crunches or going for a walk. i try to burn over 500 calories 3 days a week. and i've got a pic of myself crossing the finish line of my first 10K on the fridge along with my reward schedule.
i'm suz, i love my boys, my ponies, my little farm and quiet unstructured solitary time. i love to read, to noodle around on the internet and to cook. i'm trying to learn how to knit, but find it incredibly frustrating and stressful. i should probably read instead.
'a collision at sea can ruin your entire day.'
Sigh. True. Did it before, should be able to do it again. I have been breaking all of my not eating at night rules. As much as I've denied it in the past, I am an emotional eater. When I'm the most checked out, that's when I thoughtlessly eat and try to fill spaces. Meh! Meh, I say!