RICKYDAF   50,663
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50,000-59,999 SparkPoints
 
 
Melaina's Graduation





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Changing my life to make a Healthy Lifestyle!

Hello, my name is Lisa. I live in a small community in the interior of BC Canada. My husband and I have three amazing children. One of which was diagnosed with a brain tumor at two months old. She gives me the hope, faith and strength everyday to keep my head up high and a smile on my face. I want to be healthy and set a good example for my family.
Hello, my name is Lisa. I live in a small community in the interior of BC Canada. My husband and I have three amazing children. One of which was diagnosed with a brain tumor at two months old. She gives me the hope, faith and strength everyday to keep my head up high and a smile on my face. I want to be healthy and set a good example for my family.


Current Status:
RICKYDAF Emotions and pain....but taking it easy..wishing it was easier but it takes time
set 4 hours ago


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 current weight: 170.0 
 
190
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172.5
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Member Since: 1/12/2006

SparkPoints: 50,663

Fitness Minutes: 33,532

My Goals:
SMART Goal
I would like to lose 10 lbs by the end of January 2014. I will achieve my goal by working out, inputting my calories/exercise on sparkpeople because I want to feel healthier and have more energy. I will use Sparkpeople to input my nutrition, weight and workouts Being healthy means I will be a good example for my kids and I will feel much better about myself. I will achieve my goal of weighing 160 lbs by January 1, 2015. I am recovering from ankle surgery so will take it slow. I also plan on running again by spring (March or April) :-)


My Program:
I will achieve my goal by working out, inputting my calories/exercise on sparkpeople. I will weigh-in and do my measurements once a week by using Sparkpeople.

Personal Information:
My name is Lisa. I am from B.C. Canada. Mom of three kids Melaina, Noah and Bethany! Married 19 years to my wonderful supportive husband Gordon! We Celebrate our 20th this year in June!!

Other Information:
My favorite quote is Life is like a box of chocolates, you never know what you are going to get!

Live life to the fullest you never know what tomorrow will bring.

Live, Love and Laugh!

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Pedometer
From:
10K Steps a Day

Workout Shoes
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BC - British Co...

Gold Star
From:
BC Girls

Snowflake
From:
SAMMI-SAM

Bear Hug
From:
Calling all Can...

Flame
From:
HEATHER1969




Member Comments:
KRYS210
4/7/2014 5:21:16 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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SUEPERWOMAN
4/7/2014 1:03:38 PM



You are a MACHINE on my fit bit list! #1, my friend!
Keep up the great work, you will be to goal in no time.

xoxo Sue



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SAMMI-SAM
3/26/2014 10:40:48 PM

Thanks for the comment on my page. I'm not to well right now because my husband got the crud & brought it home with him. Hoping I can go to the gym by Friday though.... emoticon



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SUEPERWOMAN
3/17/2014 7:08:13 PM


Hi, Lisa, you're doing great!

Love, Sue



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SASSISPRING
3/2/2014 1:40:05 AM

emoticon Thanks for the tea as it must have helped. I'm finally fully recovered I'm stuck with a dry cough but that's more allergy related than anything else. I hope you are staying warm and doing well.



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