RICKISMOM1   22,174
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beach south of Jaffa





My disability is only part of what I am Ricki, 2007





Ricki and my Dad (may they both RIP)



I have 36 pics in my gallery





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Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, ...
Israel is a wonderful place to hike and bike (plus a lot more, of course).The "Israel trail" stretches the entire length of the country.
Links to my blog posts on walks in Israel:
In Jerusalem:
http://beneaththewings.blogspot.co.il/20
12/10/a-walk-in-jerusalem.html

In Tel Aviv (Yarkon River):
http://beneaththewings.blogspot.co.il/20
12/07/a-summer-walk-yarkon-river.html

________________
A mother and grandmother of several, finally deciding to put my health as a top priority. I am tired of carrying around all that extra weight.

I started my weight loss journey in early 2009 at 150 kilos (330 lbs) Today (Dec. 2013) I have lost over 75 kilos (165 lbs) .

Website: http://beneaththewings.blogspot.com/
Read More About RICKISMOM1 (Updated May 13)




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 current weight: 152.0 
 
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Member Since: 9/20/2009

SparkPoints: 22,174

Fitness Minutes: 75,342

My Goals:
sleep 6-7 hrs out of 24

My Program:
walk 1-1/2 hours daily
swim at least 1 mile (40 laps) a week
1500 calorie diet (BALANCED!) (allow myself a bit more on Saturday, and if I have done well over the normal amount of exercise

Personal Information:
American currently living in Israel
Mother and grandmother to many. Originally from Macomb, Illinois

Other Information:
enjoy hiking
Amateur (very) at ceramics

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Member Comments:
LINDSEEE
6/3/2015 1:37:43 PM

Just wanted to say a quick hello and thank you for your encouragement and kind words. I hope you're having a wonderful week! emoticon



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ROSINVN
5/31/2015 11:08:53 AM

emoticon Thank you so much for all your encouragements. Those pauses also are very inspirational. Thank you for all the time an effort you put in to encouraging others



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LINDSEEE
5/29/2015 12:50:43 PM

Thank you for the sunshine and the note, you have no idea how much I needed that! You are so sweet and supportive. You're right, a loss is a loss no matter how small, and it's definitely better than a gain! I hope you have a wonderful Shabbat! emoticon



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IMEMINE1
5/29/2015 5:36:16 AM

Have a happy and healthy weekend!!



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WENDYDANCER
5/27/2015 12:34:57 AM

Thank you for the goodie & the sweet note! I appreciate it.



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