RICKI157
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 Pounds lost: 123.0 
 
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  • v 1HAPPYSPIRIT
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    Thanks so much for your kind comment on my page!! Support from my Spark friends has helped me persevere on this journey!

    Spark Friends are treasures!! The inspiration and encouragement they provide, support us on every step of our journey! I'm forever grateful you are my Spark friend!

    7 days ago
  • v LINDA!
    "Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." - Lou Holtz

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    Have a happy Friday!
    8 days ago
  • v 1HAPPYSPIRIT
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    ~~~~~~~~~~~~~~~~~~~~

    Ten Things That Require Zero Talent

    1. Being On Time emoticon
    2. Work Ethic
    3. Effort emoticon
    4. Energy emoticon
    5. Body Language
    6. Passion
    7. Doing Extra
    8. Being Prepared emoticon
    9. Being Coachable
    10. ATTITUDE emoticon
    8 days ago
  • v 1HAPPYSPIRIT
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    Thanks for the visit to my Spark page with support for my weight loss journey!

    Be good to yourself, my friend! Eat right, get your body moving, drink your water, and remind yourself as many times as needed that you are worth this! Keep taking it one day at a time!

    8 days ago
  • v LINDA!
    To your enemy . . .forgiveness,
    To your opponent . . .tolerance.
    To a friend . . . your heart.
    To a customer . . . service.
    To all men . . .charity.
    To every child . . . a good example
    To yourself . . .respect

    -Author unknown

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    9 days ago
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