RICKI157   71,155
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I'm Just Me

I am beginning my new life journey to change what I need to change with a positive attitude. I want to make the changes I need to make in my life for me!!!!
I am beginning my new life journey to change what I need to change with a positive attitude. I want to make the changes I need to make in my life for me!!!!


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Member Since: 9/13/2013

SparkPoints: 71,155

Fitness Minutes: 33,254

My Goals:
I want to learn to eat the way I need to eat to control my diabetes and lose weight.

My Program:
I am using Sparkspeople food tracker and exercise tracker to meet my goals.

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Member Comments:
BETZYGIRL
8/3/2015 10:33:36 PM

HI, Ricki! Hope you are doing well! Life has been busy this summer, but it's been good. How have you been? emoticon



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LINDA!
7/25/2015 1:07:07 PM

Thank you for commenting on my I Avoided Another Major Fall blog. Have a great day! emoticon



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LINDA!
7/23/2015 1:27:12 PM

Thanks for commenting on my "Magic 8 Ball" blog. emoticon



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HAWTGRANNY2014
7/21/2015 11:12:10 AM

Will have to try Jessica Smith. Love Denise Austin too. Her funk dance is really fun.



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XIAOLINMEI
7/18/2015 4:07:17 PM

Hey Ricki! Studying is going well, I am a bit behind, but hopefully I ll catch up soon! December feels so close again! These exams being life changing are nerve wrecking! Hon, you have done it before and you can do it again! You will loose the weight! And yes!!!!! You can control your night eating! emoticon emoticon emoticon I am not sure I am in a place to offer advice, but I have found that I feel more full by eating full calorie products even if I have to eat less of them. I avoid anything sugar free or light. If you switched to full fat pudding for example but only ate few spoons of it so you don't go out of your calorie range, maybe you could control night eating better? Just an idea :) It has really helped me! Hope it works for you too!!! HUGS !!!!!!!!



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