Are you planning to take a road trip or quick vacation before summer comes to an end?
Here are some healthy tips to remember while traveling in the car: 1. Pack some healthy snacks 2. Cool it - be sure to have plenty of ice! 3. Choose wisely - those empty calorie, gas station munchies will catch up to you every time! 4. Wash up - good hand washing and sanitation is a must! 5. Know when to toss it!