RICKBASS21   1,762
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1,000-2,499 SparkPoints
 
 
Lost over 37 lbs.





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Me when I was 250lbs



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Hello everyone! I am a musician vocalist/bass player in a rock band called "Refuse No Day". If you want to check out our music go to myspace.com/refusenoday. I have seen pictures of myself recently where i have felt that I should lose some weight. So first off I have stopped going out to eat and cooked my own food. since doing that I have lost about 7lbs. I went from 247lbs and am currently 240 but my goal is to be 180lbs. I hope my actions will have an influence on others by viewing ...
Hello everyone! I am a musician vocalist/bass player in a rock band called "Refuse No Day". If you want to check out our music go to myspace.com/refusenoday. I have seen pictures of myself recently where i have felt that I should lose some weight. So first off I have stopped going out to eat and cooked my own food. since doing that I have lost about 7lbs. I went from 247lbs and am currently 240 but my goal is to be 180lbs. I hope my actions will have an influence on others by viewing this and viewing what and how much i have eaten.
Read More About RICKBASS21 (Updated September 11)




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Member Since: 3/23/2010

SparkPoints: 1,762

Fitness Minutes: 1,838

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Member Comments:
BEANYBABY23
3/28/2010 10:43:54 PM

SPAAAAARK PEOPLE, SPAAAARK PEOPLE, SPAAAARK PEOPLE! emoticon



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DEBRA5173
3/28/2010 3:15:22 PM

Thanks Richard for helping me , you and trish are my inspiration emoticon



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BEANYBABY23
3/27/2010 6:51:23 PM

You should be able to see what I eat too.. I set it on my page so that you can see my eating and exercising habits... Please don't beat me up like before... Don't think you want to unleash the beast inside of me! =P



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BEANYBABY23
3/27/2010 5:43:22 PM

Spaaaark people, spaaaaark people, spaaaaark people... emoticon emoticon emoticon emoticon



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BEANYBABY23
3/26/2010 9:45:22 PM

Hi brother!!! When and where was that pic taken??? The one in the middle??? You look great! Love you brother!! We're gonna be fit! emoticon emoticon



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