Hi, Irene, I just added you as a friend. I was wondering how you are, since you joined the challenge at WW from home! but did not come back since. Hope you are doing well. Let's help each other to 'release' the excess fat (I know you prefer the word release rather than lose). Johanne 1486 days ago
Irene - just to let you know and ask if you have ever had this happen... I took a slo-niacin with my breakfast today...and my other vitamins.. 5 hours later I had a horrible niacin flush...all over... and it was only 500 mg. I have been taking this every day and not had this reaction until today... OMG
was totally surprised that it took that long to HIT... 1577 days ago
about my song parodies..... I'm not singing them...I only post a link for people who may not remember how the original song went. the links are to youtube.
Just Want To Wish You a Happy and Healthy Holiday Season. I Hope Your Season Is Full of Warmth and Love I Hope You Get a Chance to Spend Time With Those You Cherish And I Hope the New Year Brings All Of Us Peace and Joy Hugs Sheryl