RICHLADY39   101,499
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100,000-149,999 SparkPoints
 
 
July, 2009





Samantha & Lauren - July 2012 - Texas - Lauren spent a few weeks visiting and having fun in Texas





At Jenny & Clint's wedding - NY St. Regis Hotel



I have 12 pics in my gallery





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Feeling full of energy

On the way to great health
On the way to great health




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My Ticker:

 current weight: 16.4  over
 
20
10
0
-10
-20


 
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Profile

Member Since: 11/20/2006

SparkPoints: 101,499

Fitness Minutes: 11,951

My Goals:
1/4/09 - Today I started Coach Nicole's Boot Camp. My wgt. this morning was 157. I am not in great shape, but I got thru the workout video.
My goal by the end of the 4 weeks is to feel stronger and firmer as well as down at least 5-8 lbs.



My Program:
exercise at lest 5 days per week, hopefully 6. Changing my eating habits.

Personal Information:
I am originally from the New York area, have lived in So. Floridasince the end of 1984. I have two grown/married children. Daughter and family live in Dallas area. Son and family live 10 minutes away.

I work full time - I am in Insurance Sales, specializing in Long Term Care Insurance among others.

Other Information:
I enjoy movies, theatre, concerts, love to read, and do needlework. I work full time in Sales and keep very busy. My office is in my home.

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Bear Hug
From:
MISS_VIV

Workout Clothes
From:
RICHLADY39

Valentine
From:
Dr. Oz Show Fan...

New Book
From:
Dr. Oz Show Fan...

Stability Ball
From:
Dr. Oz Show Fan...

Pedometer
From:
RICHLADY39




Member Comments:
FLEUR_DE_LUNE
5/6/2012 3:45:08 AM

Hi, Irene, I just added you as a friend. I was wondering how you are, since you joined the challenge at WW from home! but did not come back since. Hope you are doing well. Let's help each other to 'release' the excess fat (I know you prefer the word release rather than lose). emoticon emoticon
Johanne

Comment edited on: 5/6/2012 3:45:29 AM

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MISS_VIV
2/5/2012 9:38:42 PM

Irene - just to let you know and ask if you have ever had this happen... I took a slo-niacin with my breakfast today...and my other vitamins.. 5 hours later I had a horrible niacin flush...all over... and it was only 500 mg. I have been taking this every day and not had this reaction until today... OMG emoticon

was totally surprised that it took that long to HIT...

Comment edited on: 2/5/2012 9:39:13 PM

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SPARKYEG
12/24/2011 12:34:19 AM

emoticon on your progress!
Keep up the great work!
--Sarah, WWFriends teammate



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SHERYLDS
12/20/2011 6:14:30 PM

about my song parodies.....
I'm not singing them...I only post a link for people who may not remember how the original song went. the links are to youtube.

Just Want To Wish You a Happy and Healthy Holiday Season.
I Hope Your Season Is Full of Warmth and Love
I Hope You Get a Chance to Spend Time With Those You Cherish
And I Hope the New Year Brings All Of Us Peace and Joy
Hugs
Sheryl




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HOPE2BE
12/8/2011 10:36:26 AM

Welcome to Challenged by Arthritis. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips on arthritis from various members so check it out. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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