RICHARJ   4,457
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Funnin in The Miami Sun - Another Journey Worth Taking just as the 1 to Health













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Dont let what U can't do stop U from doing what U CAN

Once and for all. As I take this SparkJourney, I have to add one for all and all for one as well. I have been getting my mind right to take this journey for this is not my first rodeo on the weight loss path. I can remember in my college years, jogging and losing 15 lbs in 2 weeks and that being enough, In my twenties, I had to lose 20 lbs tops still no prob, it was in my 30's that I notice it getting a little tougher still I would lose in a 6 month period and I would eat "Normal" and ...
Once and for all. As I take this SparkJourney, I have to add one for all and all for one as well. I have been getting my mind right to take this journey for this is not my first rodeo on the weight loss path. I can remember in my college years, jogging and losing 15 lbs in 2 weeks and that being enough, In my twenties, I had to lose 20 lbs tops still no prob, it was in my 30's that I notice it getting a little tougher still I would lose in a 6 month period and I would eat "Normal" and within 2 to 3 weeks, gain it all back. OMG. My forties I was on a roller coaster, with many pounds to lose, I remember just trying to get to 200 lbs and I could be satisfied, "I never did get there, instead I gave up and now at 280 lbs WHOA. But I have an excuse now, I have hypo thyroid since 1999, so its normal, I can't lose weight, but as my knee begins to give out and I can't even yo yo diet anymore because I can no longer jump on the eliptical for 4 weeks or so and quit, it is even uncomfortable to walk so now what.

I get back up, dust myself off AGAIN and try one mo gin. and if that doesn't work, one more after that and after that and after that. I am done with excuses. I am blessed so far, its only my thyroid, I am borderline high blood pressure but so far I have not crossed into the high "Yet" No diabetes "yet" , so I am blessed and I know it. Having knee pain is a challenge, I can't lie. It prevents me from doing much more than I ever imagined. I will start to pursue other options and we will all see how that turns out. Good Luck to Me!
Read More About RICHARJ (Updated August 13)




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 Pounds lost: 32.0 
 
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Member Since: 9/15/2010

SparkPoints: 4,457

Fitness Minutes: 430

My Goals:
I desire to be heathy happy and whole.
Things have now turned aroumd in June 2012...I am making changes and I am TAKING BACK MY LIFE.

My Program:
Get in as much exercise I can whenever I can. Continuously make changes in food intake and taking inventory of my health.

Personal Information:
New Orleans La native;

Other Information:
Taking back my life...

One Day at a Time!

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Member Comments:
LAILA07
5/17/2013 8:56:10 PM

"HAVE A WONDERFUL WEEKEND"

'Optimism is the faith that leads to achievement'

~~Helen Keller~~





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SLIMMINJENN
5/8/2013 11:44:28 PM

Thanks for your support and encouragement on my blog, I appreciate it!



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KLL19144
5/6/2013 2:33:12 PM

Thanks for your comment...and YES it did make me smile.....I know she didn't mean any harm....but it's just one of those things I get tired of hearing :)



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LYNNBELTONLOSES
5/6/2013 10:34:29 AM

GURL YAY, AND THANK YOU HONEY, I KNOW ITS ON TOO NOW GURL,LOL, I'M ON YOUR PG RIGHT NOW HONEY, DO YOU GOT YAHOO IM GURL, I'M ON IT RIGHT NOW AND MY YAHOO IM IS:
belton_lynn

HOLLA AT ME THERE NOW GURL, K?

SINCERELY,
YOUR NEW WEIGHTLOSS SISTAHGURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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LYNNBELTONLOSES
5/6/2013 10:14:02 AM

HEY GURL??? I JUST ADDED YOU, CONGRATULATIONS ON LOSIN 23 POUNDS OF FAT HONEY, YAY YOU BOO.
FEEL FREE TO ADD ME BACK GURL...
HOLLA...

SINCERELY,
YOUR NEW WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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