RICHARJ   4,252
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Funnin in The Miami Sun - Another Journey Worth Taking just as the 1 to Health













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Back at it

Once and for all. As I take this SparkJourney, I have to add one for all and all for one as well. I have been getting my mind right to take this journey for this is not my first rodeo on the weight loss path. I can remember in my college years, jogging and losing 15 lbs in 2 weeks and that being enough, In my twenties, I had to lose 20 lbs tops still no prob, it was in my 30's that I notice it getting a little tougher still I would lose in a 6 month period and I would eat "Normal" and ...
Once and for all. As I take this SparkJourney, I have to add one for all and all for one as well. I have been getting my mind right to take this journey for this is not my first rodeo on the weight loss path. I can remember in my college years, jogging and losing 15 lbs in 2 weeks and that being enough, In my twenties, I had to lose 20 lbs tops still no prob, it was in my 30's that I notice it getting a little tougher still I would lose in a 6 month period and I would eat "Normal" and within 2 to 3 weeks, gain it all back. OMG. My forties I was on a roller coaster, with many pounds to lose, I remember just trying to get to 200 lbs and I could be satisfied, "I never did get there, instead I gave up and now at 280 lbs WHOA. But I have an excuse now, I have hypo thyroid since 1999, so its normal, I can't lose weight, but as my knee begins to give out and I can't even yo yo diet anymore because I can no longer jump on the eliptical for 4 weeks or so and quit, it is even uncomfortable to walk so now what.

I get back up, dust myself off AGAIN and try one mo gin. and if that doesn't work, one more after that and after that and after that. I am done with excuses. I am blessed so far, its only my thyroid, I am borderline high blood pressure but so far I have not crossed into the high "Yet" No diabetes "yet" , so I am blessed and I know it. Having knee pain is a challenge, I can't lie. It prevents me from doing much more than I ever imagined. I will start to pursue other options and we will all see how that turns out. Good Luck to Me!
Read More About RICHARJ (Updated September 10)




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Member Since: 9/15/2010

SparkPoints: 4,252

Fitness Minutes: 430

My Goals:
I desire to be heathy happy and whole. Since I have gained weight, I don't feel like myself. I feel like someone else. I have tried to be accepting so I could be happy but I never am.

Things have now turned aroumd in June 2012...I am no longer that helpless person I am making changes and I am TAKING BACK MY LIFE. I am leaving my 1st comments up because they remind me of where I was and where I shall never go again...

My Program:
I walk daily and swim
I am taking back my LIFE!

Goal lose 10 lbs Met June 2012
Goal Lose 20 lbs Met July 2012

Goal Lose 30 lbs
Goal Lose 40 lbs
Goal Lose 50 lbs
Goal Lose 60 lbs
Goal Lose 70 lbs
Goal Lose 80 lbs
Goal Lose 90 lbs
Goal Lose 93 lbs

Other Information:
I am ready to take back my life...

THERE IS NO LONGER ANY DOUBT ....I CAN AND I WILL TAKE THE WEIGHT OUT!

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Member Comments:
LAILA07
6/14/2013 12:29:56 PM

Wishing you a most blessed and safe weekend.

"Take the first step in faith. You don't have to see the whole staircase, just take the first step"

~Dr. Martin Luther King, Jr~



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AMAS92568
6/12/2013 12:47:33 PM

My Jolie Blonde and your Trixie would love each other! Too bad they live so far apart. emoticon



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LAILA07
6/7/2013 1:24:41 PM

Wishing you a most blessed and prosperous weekend!

"When you change the way you look at things, the things you look at change"

~Wayne Dyer~




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LAILA07
5/31/2013 12:20:07 PM

Just dropping in to wish you a most joyous and blessed weekend!

"Make a gift of your life and lift all mankind by being kind, considerate, forgiving, and compassionate at all times, in all places, and under all conditions, with everyone as well as yourself. This is the greatest gift anyone can give"

David R. Hawkins



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LAILA07
5/24/2013 11:36:30 AM

Wishing you a most wonderful and blessed Memorial Day Weekend!

"I avoid looking forward or backward, and try to keep looking upward"

Charlotte Brontė





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