RICHARDL3   43,743
SparkPoints 		40,000-49,999 SparkPoints
 
 








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Getting back in shape

I've been in good shape a couple of times in my life and I would like to get back there.
I've been in good shape a couple of times in my life and I would like to get back there.




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 current weight: 246.0 
 
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Member Since: 8/31/2010

SparkPoints: 43,743

Fitness Minutes: 17,895

My Goals:
My main goal is for a life style that allows me to be to loose weight and get back in shape.

My Program:
 My program consists of increasing the correct exercises and watching my caloric intake.

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Member Comments:
OHSOSVELTE
1/26/2011 12:17:53 PM

Stumbled across your page and had to add you as a friend ... congrats on you success and can't wait to see you reach your goals!



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HYDROQUEEN
1/21/2011 10:19:09 AM

Thanks for stopping by and leaving words of encouragement! Congratulations on your loss! Great job!



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SILLYLILRED
1/21/2011 12:53:53 AM

Hi There!
Thanks for stopping by and leaving a comment on my blogpost ... I'm really looking forward to taking this journey :o)

Silly :o)

p.s. feel gree to add me as a friend if you like!



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KADA51
1/18/2011 10:58:27 AM

Richard Thanks for the encouagement. Even cleaned off my tread mill



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LAURENDARLING_
1/12/2011 2:32:23 PM

Thank you for your kind words. Have a wonderful day!

Lauren



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