| |
42 pounds lost 4/30/09 This is now my motivation picture. I can look like this again!



I have 5 pics in my gallery
Awards
|
|
For The Last Time
So here's the deal. It is now three years since I first seriously started using Spark to become a healthier person. I lost 42 pounds over the course of 5 months and was feeling pretty good. I even managed to run my first 5K and not die. Then some stuff happened...nothing horrible, I just started putting other things first and abandoned my eating and exercise plan. I also found that my work was suffering because I was putting too much time into exercising. So now, having found all of the pounds ...
So here's the deal. It is now three years since I first seriously started using Spark to become a healthier person. I lost 42 pounds over the course of 5 months and was feeling pretty good. I even managed to run my first 5K and not die. Then some stuff happened...nothing horrible, I just started putting other things first and abandoned my eating and exercise plan. I also found that my work was suffering because I was putting too much time into exercising. So now, having found all of the pounds I originally lost, I want to see if I can learn how to create a balance in my life. I also need to find some intrinsic motivation, because relying on an outside event resulted in my giving up entirely. But it's time for a fresh start. And hopefully, this truly will be the last time I have to say that.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 23.6 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 5/28/2006
SparkPoints: 38,834
Fitness Minutes: 28,712
My Goals:
Weight loss of 61 pounds and maintain it. Better self-esteem and body image. Better overall health.
My Program:
Exercise: Walking/Running, Elliptical, Cycling and weight training. I ran my first 5K in June 2009, and am looking forward to participating in more races. I try to work out 5 times a week for an average of 45 minutes. Eat Right: Monitor calories regularly. Balance: Make time for myself and then use that time wisely.
Personal Information:
Christine, 43 years old Teacher Tacoma, WA
Other Information:
I can do this!!!!!
Profile Image

|
|
|