Thank you for your kind comments on my Spark page. I do appreciate it. Your Spark page is so inspiring! Going to WW meetings on maintenance, once a week or more if necessary, is an important key in keeping the weight off. And you're doing it! CONGRATULATIONS! You inspire me with your running. What a great tool to keep your weight off. You understand what it takes to maintain your weight loss. How wonderful!
Best wishes on your journey of health Maintenance for life!
Ok... you really inspire me... I have been really thinking about how I am turning 40 and I am just now learning to like running! And you have done so well. Thanks so much for commenting on my page. I love it.