RHOWARD67   3,474
SparkPoints
2,500-3,999 SparkPoints
 
 
Fifty pounds ago, sigh.





One of the reasons I want to look better. My hubby, he doesn't mind my weight, but he's in the public eye all the time and I want to look better than the girls that flirt with him. :-)



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I have gained 50 pounds since I got arthritis. I not only want to look better, the weight loss will greatly help my arthritis. I also have pre-diabetes and family history of heart disease at an early age. I don't want to be another family tragedy.

My husband is currently deployed to Iraq and this time will be good to actually learn how to eat the right foods and when. I am terrible for only eating one meal a day and not stabilizing my blood sugar or metabolism.

I have gained 50 pounds since I got arthritis. I not only want to look better, the weight loss will greatly help my arthritis. I also have pre-diabetes and family history of heart disease at an early age. I don't want to be another family tragedy.

My husband is currently deployed to Iraq and this time will be good to actually learn how to eat the right foods and when. I am terrible for only eating one meal a day and not stabilizing my blood sugar or metabolism.





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 current weight: 198.0 
 
208
198.5
189
179.5
170


 
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Member Since: 2/13/2007

SparkPoints: 3,474

Fitness Minutes: 1,175

My Goals:
Lose 40-50 pounds.

Regain mobility.



My Program:
Planning my meals and actually eating 3-4 times a day.

Increase activity in small increments so I don't damage anything more than it is.



Other Information:
I love walking on the treadmill listening to hip hop. It really gets me and keeps me going.

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Sunshine
From:
BECCIE2012

Happy Face
From:
ROZIGNAL




Member Comments:
BECCIE2012
1/13/2010 5:09:21 PM

emoticon to Killeen Sparkers! Come take a look at our page, introduce yourself and join us anywhere on the page. emoticon



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GRANDCRACKER
2/4/2008 12:44:01 AM

WELCOME TO LOVE TO COOK; I HOPE YOUR JOURNEY WILL BE FUN AND EDUCATIONAL



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FREDDYFERRET
2/3/2008 10:44:29 AM

Welcome to the Love To Cook team! Congratulations on your progress so far, keep it up!



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MINI-ME-2B
2/26/2007 10:24:13 AM

Hi and welcome to SP & Cooking Made Easy! Please feel free to use & share any healthy, easy & delicious recipes you come across.

Spark is a great site. Take your time, and learn what all it offers. So many tools to keep us on track.

If you stick with it, you will reach your goals and feel 100 times better!



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RHOWARD67
2/25/2007 7:44:40 AM

Hi Norine,

Cute baby! I can't add you until you get your MySparkPage set up. The icon will show up under your name when it's done. If it's set up you may not have the 'include my page in member directory' checked.

How do you like the snow?




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