RHOOK20047   67,036
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60,000-79,999 SparkPoints
 
 
7/14/2014 KofC DD Meeting





6/14/14 100 pounds lighter!








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I am a 61 year old man who has abused the body I have been given and am having many health issues. I am determined once and for all to lose this weight I have gained and ignored for so long. I am married with two grown sons, and the prospect of becoming a grandfather in the future scares me as my mobility is getting worse.
On my 61st birthday I joined the century club by losing 100 lbs. Although I have another 100-150 lbs to lose, I am ready to meet the challenge.
I am a 61 year old man who has abused the body I have been given and am having many health issues. I am determined once and for all to lose this weight I have gained and ignored for so long. I am married with two grown sons, and the prospect of becoming a grandfather in the future scares me as my mobility is getting worse.
On my 61st birthday I joined the century club by losing 100 lbs. Although I have another 100-150 lbs to lose, I am ready to meet the challenge.


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Member Since: 1/24/2009

SparkPoints: 67,036

Fitness Minutes: 34,782

My Goals:
Since losing 100 lbs. my new goal is to lose 10% of my body weight, 28 lbs., by December.

My Program:
Journally everything I eat, and pushing myself to do a little more each day.

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Member Comments:
LEENTJE71
12/17/2014 12:45:36 PM

Thank you for commenting on my blog yesterday. I appreciate it a lot.
It made me feel welcome!



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SHANNI_SHELL
12/17/2014 8:43:44 AM

Thank you so much for commenting in my blog last week. I apologize for being so late in thanking you. Have a great week!



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ZANYGIRL1
12/16/2014 10:39:27 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.” ~M. Scott Peck

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Karen
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ALTRIA_FATE
12/15/2014 3:36:43 PM

Thank you for the nice comment on my blog!



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IAM_HIS
12/15/2014 11:55:23 AM

Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking! So on this Monday, let's get up and move. Moving is the secret to good health & weight loss...come on and join me!! HAVE A MOTIVATING & MOVING MORE MONDAY!! Your reward will be priceless!!



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