RHONDAMC4   2,683
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2,500-3,999 SparkPoints
 
 





Bentley and Me 2010





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My Story

"An ounce of hyprocracy is work a pound of ambition." - Michael Korda
"An ounce of hyprocracy is work a pound of ambition." - Michael Korda




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 Pounds lost: 23.0 
 
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Member Since: 4/8/2011

SparkPoints: 2,683

Fitness Minutes: 3,962

My Goals:
To be more fit - gotta work on my Cardio!

To eat healthier.

Work out at the Gym 3xs a week.

Drink 8 cups of water daily.

Wear that cute dress that's been hanging in my closet (for a year)!



My Program:
Follow my spark nutritional and fitness plan diligently.

I go to the gym 3xs per week, and exercise at home the other days, giving myself 1 day off - but have sometimes worked out on that one day off simply because I like to!

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Hat and Scarf
From:
SIZE8NOTSOMUCH

Rose
From:
SIZE8NOTSOMUCH

Heart Rate Monitor
From:
QUOOTIE

Flip Flops
From:
RHONDAMC4

Bear Hug
From:
FITBYFIFTY7

Thank You Note
From:
GLAMNGLOWDIVA




Member Comments:
SIZE8NOTSOMUCH
10/2/2013 9:16:05 AM

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SIZE8NOTSOMUCH
3/6/2013 7:33:09 AM

checking in.....



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SIZE8NOTSOMUCH
12/17/2012 4:16:53 PM

Happy Holiday's!!!



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QUOOTIE
11/17/2012 4:51:20 PM

Yo! Rhonda! I am back on this and so doing well. Hope your week is fantastic!!



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SIZE8NOTSOMUCH
3/28/2012 6:48:19 AM

Hey,
Just checking in... how's it going??
Hope all is well.

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