RHONDALYNN37

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My husband Lance and I in Hawaii Last May




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In Hawaii with the Gang...Sue on the right is why I am on Spark People!


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SP_STAFF AUNTSUSIE5        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 197.8 
 
204.2
191.15
178.1
165.05
152
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Comments
  • v KAIZEN2BTHIN
    Rhonda, thank you for commenting on my blog. I appreciate the support.

    Have you tried "Couch to 5K" on Coolrunning.com? It helped me TREMENDOUSLY train for my first 5k.

    Good luck on your run and stay the course!
    2992 days ago
  • v JGUSTAFSON1
    Welcome to the team! This is an awesome supportive team. Great job on the running. You'll have no problem running the 5k by the 4th. I also started running because I signed up for a run June 7. Well, glad to have you on the team!
    2997 days ago
  • v SUN_CLAY
    Welcome to the MN fat to fit team. Great to have you with us. If you look, one of the gals has a couch to 5k set up on the team. We also have weekly challenges that (usually) start on sunday! Your boys are soooo cute! Good luck, let me know if you need anything!

    ~melissa
    2997 days ago
  • v AUNTSUSIE5
    I have to stop weighing every day, it just doesn't help my psyche. I'm discouraged b/c so far this week I'm only showing 1 lb down. Now, I did have a lot of sodium yesterday and not much water, so basically I'm going to drown myself today and hope the scale moves tomorrow for my official weekly weigh in. -sigh- I just can't lose this bet to you or David, I'm determined!!

    *addition - LOL, ok as soon as I hit Post, I saw under your Fave Articles one called "Prevent weight gain with daily weigh ins". Just funny to me after my comment.
    3000 days ago

    Comment edited on: 5/8/2008 10:48:44 AM
  • v XLIBBIEX
    Hi Rhonda-

    I am Libbie-I live in MN too. & we house boat on the Mississippi out of Red Wing. Your paragraph is a good motivator to me to get running again. Thanks!
    3006 days ago
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