RHONDAJB80   5,346
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Getting healthy

My name is Rhonda. I live in rural northcentral Idaho. Was just diagnosed with fatty liver or NASH. I now have to make a lifestyle change with my diet and exercise. Looking forward to the positive changes this will bring in my life.
My name is Rhonda. I live in rural northcentral Idaho. Was just diagnosed with fatty liver or NASH. I now have to make a lifestyle change with my diet and exercise. Looking forward to the positive changes this will bring in my life.




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Member Since: 11/8/2012

SparkPoints: 5,346

Fitness Minutes: 903

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Member Comments:
BRANDTSGIRL
11/25/2012 11:52:54 AM

Thanks for adding me as your spark friend. I've also added you as mine:)



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123ELAINE456
11/24/2012 11:59:08 AM

Welcome to SparkPeople and I Hate To Exercise Team. This is where You slould be. The Site offers so much help and things to help You on your Journey in Weight Loss and Life Style Change. All You have all the support You ever will need too. I was so sick to my stomach Thanksgiving Morning that I did'nt eat anything til midnight and a small bowl at that. The same last night. I am alone and get Meals On Wheels. So I did have a Turkey Dinner delieverd to me thursday around noon time. Thank You wishing I get to feeling better. It will take time. God Bless You and Have a Wonderful Week. Enjoy Today. Take Care.



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JIBBIE49
11/22/2012 12:54:23 AM

emoticon Glad you joined Sparks, but just DON'T QUIT like most everyone does. Stay with this.

emoticon Happy Thanksgiving Day. Don't overeat. Get back on track tomorrow. emoticon

Richard Johnson M.D. talks about fatty liver in "THE SUGAR FIX". Listen to his lecture on YouTube.
I'm reading "Wheat Belly" by Dr. Davis now. He has a lecture on YouTube as well.



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SUSIQZER
11/11/2012 8:08:05 AM

emoticon to SparkPeople!!



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PATRICIAANN46
11/10/2012 8:13:07 PM

Hi Rhonda.......
Just a note to Thank You for adding me to your Friends List. I appreciate it and have also added you to mine. I look forward to getting to know you. I will also keep you posted re: any new learnings re: NASH and would appreciate any new information from you.
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Patti



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