RHONDAJB80   5,268
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Getting healthy

My name is Rhonda. I live in rural northcentral Idaho. Was just diagnosed with fatty liver or NASH. I now have to make a lifestyle change with my diet and exercise. Looking forward to the positive changes this will bring in my life.
My name is Rhonda. I live in rural northcentral Idaho. Was just diagnosed with fatty liver or NASH. I now have to make a lifestyle change with my diet and exercise. Looking forward to the positive changes this will bring in my life.




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Member Since: 11/8/2012

SparkPoints: 5,268

Fitness Minutes: 903

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Member Comments:
TAIKEN61
2/6/2013 1:29:43 PM

well sis, seeems we are in the same boat.....lets work together...we can do this emoticon



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1MYSTERY_LADY
1/14/2013 11:39:35 PM

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GAILANN48
1/14/2013 6:49:43 PM

Saw your comment on the huddle wall about needing a little support...so I'm here to cheer!

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Whatever's going on, I believe the tools you need are here. Together WE CAN DO THIS!

:) Gail



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DEBBYFROMMT
12/11/2012 12:46:22 PM

Rhonda, wogging is walking/jogging. So many of us use that term that I forget not everyone knows what it means! LOL!! I did get out and do about 4 1/2 miles, the wind did die down a bit.



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HEALTHY-SPARK
12/6/2012 9:48:23 AM

Thanks for commenting on my blog about the Spark Chapter 1. It's always motivating when I get a comment on something I've posted -- it just reinforces the idea that someone might read what I've written and (hopefully) it might be helpful to them too!
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