RHOLMES10   262
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~!~Supportive and Motivated~!~

My name is Shonda, I am a student at Columbus State University. I have been trying to lose weight for years now, but I have not have the type of support that I have wanted. Now that I am basically on my own, I plan on doing things a little differently.
My name is Shonda, I am a student at Columbus State University. I have been trying to lose weight for years now, but I have not have the type of support that I have wanted. Now that I am basically on my own, I plan on doing things a little differently.




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Member Since: 10/30/2011

SparkPoints: 262

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Member Comments:
CARLAH528
10/31/2011 9:04:29 AM

Hi Shonda! We are all in this together. We will help if we can. Its not so bad. Just watch what you eat. Logging it in really helps you realize what you are eating and as for the exercise just do something. I walk. I LOVE to walk. I started only being able to do 10 min a day. Now I am walking 3 miles a day every day. Good luck on your journey and remember. There are many on that same path with you. Carla



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