RHOCALD

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Nov 2011








Mud Run May 2009


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From:
AGREENSLADE79
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  • v AGREENSLADE79
    Hi! Just wanted to stop by and say hi, and see how it is going! Hope that you made it through Thanksgiving ok! :)
    1678 days ago
  • v AGREENSLADE79
    Thanks for your comments on my blogs! :) You really would have lol'd at me today during the spinning class... I got the Shock from my sneaker caught in the handle bars during the stretch out!!! I leaned the bike right over, I almost went a$$ over tea kettle, and had to pretend that I had meant to make the loud noise of the bike falling back! My un-coolenss abounds, but positive reinfocements help a lot! :)
    1694 days ago
  • v FREEDOMSTAR
    ..★
    .*(\o/)*
    ...*./ | \ .*
    ...* ' ಧಿ წ' *.
    , წ ♥ۣۜঔ ,
    .. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
    ... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
    .. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
    . '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
    ' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
    ..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
    ..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
    ......♥
    ......♥
    ......♥
    May your running / fitness dreams come true in 2011

    cheers
    John
    emoticon
    2009 days ago
  • v CAROLYN1213
    Hey girly! I also just added a protein drink to my weight lifting days! Are you using the Oxygen magazine weight lifting circuits?
    2304 days ago
  • v GRACEFULTURTLES
    Welcome to 150ville. You won't be in town long but have fun while you are here. The more you post, the less your hand will be in the cookie jar! Good for you on finding a healthy way to lose the extra pounds. Keep up the good work!

    Grace
    2925 days ago