RHNDWSH

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 current weight: 216.0 
 
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Comments
  • v DFISHER72953
    I am so glad you joined are team. Welcome!!
    1720 days ago
  • v RHNDWSH
    Thanks to the SparkPeople; given me the tools and resources that I need to get started living a healthy lifestyle.
    I love you site its offer great food selections,excerise, and lots more.


    Thanks
    Your are everything and more. emoticon
    2044 days ago
  • v MOMMA_BEAR_69
    Wake up each morning knowing that you have been given a new chance, put a smile on your face, give yourself a little pep talk because you know you can do this and get your day started with a happy thought, and thank God you have this new day. Before you go to sleep each night, thank God for the day you have just had and give yourself a pat on your back for a job well done...that you did the best you could for that day.
    Putting God first, know that you are in control! You are working toward making yourself a healthier you. You can do this!!!

    emoticon
    2059 days ago