RHEADANIELLE
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Still bulging but getting there








My 2 girls & I been silly


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I am a mom of 2 beautiful girls ages 6/9, I found sparks 3 days ago and fell in love with the site. it does for me what I cannot do for myself. I have always been obese but it has gotten worst this year. I have tried every diet and joined every gym but never stuck it out to see any real results, I alway give up and slip right back to my bad habits. I am very scared about this, yesterday was my first day and I hope I can make it this time.

Member Since: 10/15/2009

Fitness Minutes: 11,631

My Goals:
Starting weight 230lbs.
Oct 1,2013/216lbs
-Jan 1, 2010/220lbs
-Feb. fell off the band wagon, it was a mess
-Mar. 1/215lbs
-Mar 14/ 210.6lbs
- Mar 28/ ?
-April 20/220lbs
-May 1/220lbs
-January 7, 2011/231lbs
-October 2, 2011/224
1. exercise at least 30mins everyday
2. drink 8 glass of water a day
3. think positive thoughts about myself.
4. day dream about how I will look at the end of each month.
5. celebrate my birthday in May under 200lbs.
6.reach my goal weight of 145lbs
6. I know I am strong I can feel my strenght and I know I can and will do this.
7. I am know I am not
a failure, I am not of this I am sure
8. I know I have the courage to overcome to my food addiction I am a child of God and he wants me to be healthy, he loves me of this I am also every sure.


My Program:
1.do weight training 3 times per week.
2. 30mins. of cardio at least 5 times per week.
Rest on sundays



Personal Information:
I am Jamaican so are my 2 girls, we live in maryland, we love to laugh, we love life and oh, I guess you already know but I love to eat.
I cook alot, I love the Lord, I go to church on a regular basic even though my children and husband complains. It make me happy so I do it just like been healthy and looking better in my clothes will make me happy and I am going to do that too they will jump on the wagon when they start see the results.


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Read More About RHEADANIELLE - Profile Information moved here. (Updated February 12)




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My Ticker:
 current weight: 209.0 
 
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Comments
  • v AUNA_CYCLE
    I added you as a friend, please add me back! emoticon
    74 days ago
  • v BLUE-EYES-62
    Hope all is well hope to here from you
    78 days ago
  • v BLUE-EYES-62
    Checking in on you hope you're okay
    91 days ago
  • v AUNTIE_AM
    Sorry it has taken me so long to respond but yes, I do believe YOU CAN DO IT! At first the temptation is there to weigh yourself constantly but it gets easier over time. You have two beautiful children. I also have 2 beautiful children. Those non-scale victories really do matter more than that scale. You'll feel better, you'll look better (though you look beautiful already ;) ) and you'll find activities (especially the ones with energetic children!) get easier to keep up with. Remember losing fat but gaining muscle will make you not see much in the weight on the scale but eventually that weight is rolling off revealing those toned muscles underneath. Just believe in yourself, not the scale.

    emoticon
    93 days ago
  • v LYNNBELTONLOSES
    GIRL, OH EM GEE, I GOT YOUR POST, HOLLA AT ME BACK HUNNIE SOSE WE CAN STAY IN CONTACT 24/7, WE NEED TO GIRL, U KNOW WE ALIKE HUNNIE, LOL...

    WHAT ARE YOU DOWN TO NOW GIRL?

    MY YAHOO IM IS:
    belton_lynn

    HOLLA AT YA GIRL SO THAT WE CAN FINALLY HELP EACH OTHER SLIM AND FIGHT THIS BATTLE OF THE BULGE HUNNIE....

    SMOOTCES,
    SINCERELY,
    YOUR OLD WEIGHTLOSS SISTAHGIRLFRIEND,
    ~lynn
    (yahoo im: belton_lynn)
    96 days ago
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