RHEADANIELLE
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Still bulging but getting there








My 2 girls & I been silly


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I am a mom of 2 beautiful girls ages 6/9, I found sparks 3 days ago and fell inlove with the site. it does for me what I cannot do for myself. I have always been obese but it has gotten worst this year. I have tried every diet and jointed every gym but never stuck it out to see any real results, I alway give up and slip right bad to my bad habits. I am very scared about this, yesterday was my first day and I hop I can make it this time.

Member Since: 10/15/2009

Fitness Minutes: 9,886

My Goals:
Starting weight 230lbs.
Oct 1,2013/216lbs
-Jan 1, 2010/220lbs
-Feb. fell off the band wagon, it was a mess
-Mar. 1/215lbs
-Mar 14/ 210.6lbs
- Mar 28/ ?
-April 20/220lbs
-May 1/220lbs
-January 7, 2011/231lbs
-October 2, 2011/224
1. exercise at least 30mins everyday
2. drink 8 glass of water a day
3. think positive thoughts about myself.
4. day dream about how I will look at the end of each month.
5. celebrate my birthday in May under 200lbs.
6.reach my goal weight of 145lbs
6. I know I am strong I can feel my strenght and I know I can and will do this.
7. I am know I am not
a failure, I am not of this I am sure
8. I know I have the courage to over come my food addiction I am a child of God and he wants me to be healthy, he loves me of this I am also every sure.


My Program:
1.do weight training 3 times per week.
2. 30mins. of cardio at least 5 times per week.
Rest on sundays



Personal Information:
I am Jamaican so are my 2 girls, we live in maryland, we love to laugh, we love life and oh, I guess you already know but I love to eat.
I cook alot, I love the Lord, I go to church on a regular basic even though my children and husband complains. It make me happy so I do it just like been healthy and looking better in my clothes will make me happy and I am going to do that too they will jump on the wagon when they start see the results.


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 current weight: 216.0 
 
230
226.5
223
219.5
216
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