RHAPSODY4  
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Rhapsody4

I am 48 and my weight has crept up almost 20 pounds in the last 3 years due to my slower, mid-life metabolism. Even though I ride and care for (cleaning stalls, stacking hay, lugging feed bags) my horses, do yoga, hula dance and take care of our 6 acres I still am finding it hard to take off the weight. Help!
I am 48 and my weight has crept up almost 20 pounds in the last 3 years due to my slower, mid-life metabolism. Even though I ride and care for (cleaning stalls, stacking hay, lugging feed bags) my horses, do yoga, hula dance and take care of our 6 acres I still am finding it hard to take off the weight. Help!




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Member Since: 4/19/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
To look as good as I feel. I still feel like I'm in my twenties but by mid-life body looks 48. My goal is to be at a healthy weight and firm up.

My Program:
Change the way I eat. Eat less and move more.

Personal Information:
I live in the mountains of Norther California with my husband, two horses, two goats, two dogs and two cats. We spend a lot of time outside with our animals and kayaking.

Other Information:
My husband and I have two grown children and we just became grandparents on Aug. 10, 2009!!

THE BEST THING FOR THE INSIDE OF A PERSON IS THE OUTSIDE OF A HORSE.

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Member Comments:
NANSGREYS
5/20/2010 10:26:43 PM

Hope your weather is better there than here in STL and you are out enjoying it with all the 4-legged ones (who are adorable!!). How much longer till the hubby comes home?

The older you get (speaking from great experience here...) those few pounds do not disappear overnight. Used to be so easy! :-) What the heck.

Hang in there. You look awesome and are doing great!




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MISSDESI1
5/9/2010 9:57:20 AM

Wishing you a wonderful Mothers Day! emoticon
Hope all is going well with your weight loss.



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CAHUNO2
5/7/2010 10:45:03 PM

Have a very good week-end!

Do you get a chance to ride often? My youngest Dal just came in heat. Ugh. Thank goodness she will not be bred this year!
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MISSDESI1
5/2/2010 6:44:28 PM

Hi, Just got home and was so delighted to receive a goodie!
Thank You!.
Wow! Do you do all that work around the ranch by yourself?
I am dreading tomorrow's weigh-in. We were away this weekend and I don't think I did too well.
How long has your husband been away?
I would miss mine terribly too.
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GOOZLEBEAR
5/1/2010 1:37:08 PM

I haven't read that book but sounds like one that I do need to read. I love red velvet cake but haven't made one in years. It is so hard to have something like that around the house without eating it!!!!

Have a wonderful weekend.

Sandi



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