There are a lot of excellent reasons for being overweight. History of childhood abuse, ADHD diagnosis, Alcoholism and food addiction. I have been on a 48 year journey to find my healthy self. I use to weigh 310 lbs in 2002. I am now 240 lbs. Slow progress but with diabetes and still 100 lbs overweight, and with the death of my life partner from heart disease and diabetes I am now with only myself to focus and get healthy. In april i turn 49. This is the last year I am willing to be fat. ...

There are a lot of excellent reasons for being overweight. History of childhood abuse, ADHD diagnosis, Alcoholism and food addiction. I have been on a 48 year journey to find my healthy self. I use to weigh 310 lbs in 2002. I am now 240 lbs. Slow progress but with diabetes and still 100 lbs overweight, and with the death of my life partner from heart disease and diabetes I am now with only myself to focus and get healthy. In april i turn 49. This is the last year I am willing to be fat. Time to get fit!