RGOODSPEED1   5,377
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4,000-5,499 SparkPoints
 
   


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Killing Type 2 diabetes

I started the beginning of September 2012. I was down to 280 from a high of 340. I was using 80 units of insulin per day. I had been maintaining at 280 for about a year. My 16 year old daughter told me she would help me with a new plan of diet and exercise. She found Spark People and the rest as they say is history.
I started the beginning of September 2012. I was down to 280 from a high of 340. I was using 80 units of insulin per day. I had been maintaining at 280 for about a year. My 16 year old daughter told me she would help me with a new plan of diet and exercise. She found Spark People and the rest as they say is history.




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Member Since: 9/26/2012

SparkPoints: 5,377

Fitness Minutes: 5,472

My Goals:
intermediate goals: 250 by Christmas.

 
 



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