RGIBSON3   4,804
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4,000-5,499 SparkPoints
 
 





My reward for entering 170-ville. A new haircut/color from Aveda. :D



I have 28 pics in my gallery





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Boot-camp goal: Win! :)

What I am doing to ensure my health during my fitness journey:

I take daily vitamin supplements, morning and evening, without fail.

I drink at least four bottles of water per day. More often 6 plus.

I will do at least one high intensity workout class per day. Minimum 30 minutes to start and increase from there as able, 5 days a week.

I will follow the PINK diet on bootcamp to start off my weightloss. I want to win.
What I am doing to ensure my health during my fitness journey:

I take daily vitamin supplements, morning and evening, without fail.

I drink at least four bottles of water per day. More often 6 plus.

I will do at least one high intensity workout class per day. Minimum 30 minutes to start and increase from there as able, 5 days a week.

I will follow the PINK diet on bootcamp to start off my weightloss. I want to win.




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My Ticker:

 current weight: 152.8 
 
190
178.75
167.5
156.25
145


 
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Member Since: 7/2/2007

SparkPoints: 4,804

Fitness Minutes: 520

My Goals:
My final goal weight is 140.

I have mini-goals for the meantime.


179- Aveda haircolor/cut

175-Pedicure

170-Limecrime lipstick

165-PUG top

160-Wedge heels

155-Facial

150-Discovery Cove

145-Vintage Suit by Mary Swimsuit

140-4 day Cruise to Western Caribbean


My Program:
I am working out 4 days minimum a week and increasing my water intake, decreasing sodas signficantly until they are gone completely, and eating more fruits and veggies at every meal.


Personal Information:
My name is Rachel.
My goal is to lose weight and love myself EVERY step of the way.

Other Information:
“Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.”

Marie Curie

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Apple
From:
DNJEN471

Fruit Salad
From:
CASSAN

Sunshine
From:
MDMNINA

New Shoes
From:
CASSAN

Vegetable Soup
From:
LEMGIRL

Spa Visit
From:
CASSAN




Member Comments:
CASSAN
6/3/2009 4:06:18 PM

You're Welcome!!
You have been working so hard and like I said you can see it in your Pictures. Keep it up. You are getting closer to your goal. YAY!! emoticon

OH NO, hope you are out of your slump now. Summer is almost here and you are looking HOT don't let it go.

The slump for me is passing I hope. As of June 1st I told myself I'm going to start fresh and lose the last of the weight this time around. Let's hope I can stick to it. I got on the scale Sunday morning and OMG Girl I was back up to 140lbs. WTF?!?!? I will not let this happen. So now I'm back in the wagon and working on me again.

So what's new with you?? How are the classes coming along?
My classes are great but however I'm taking this class on Monday night well I should say I have been to it twice it's a kick boxing class and I really like it but I'm not getting all the moves so I was thinking about not going back. But some of my friends on here and telling to stick it out. So I'm thinking of asking the teacher is she will show me the moves a little after class or before. What do you think??

Bright 'n' Shiny
Cassan




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CORIRENEE
5/27/2009 1:24:33 PM

Keep your eye on the prize -- you are almost there :)

WTG!!!



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CASSAN
5/22/2009 4:45:00 PM

OMG loving the new picture. You look like one hot momma!! You could see all the hard work is paying off. Good for you Girl. I'm very proud of you.

So you are in a slum too huh?? welcome to my world right now. It' sucks but you know what I have no one to blame but me. I know what I need to fix and you would think I would have but have I. Nope at not all. So I need to start working on it. baby steps Right??

How is the eating coming along?? Are you doing better at it?? Hey are you still doing WW??
How are all the classes you taking going??

Have a wonderful and lovely weekend!!

Good hearing from you too. Know that I'm always here for you so stop in anytime K

Bright 'n' Shiny
Cassan
emoticon emoticon emoticon emoticon emoticon

Comment edited on: 5/22/2009 4:47:05 PM

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ITRIEDTOROCKYOU
5/22/2009 12:55:14 PM

You look great in your new pic!

I'm not sure what my next goals are, although figuring out the weight loss one will be much easier than the life department, haha.



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CASSAN
5/13/2009 7:08:53 PM

Hello Sunshine

How is everything coming along for you?? Are you all better now?? I sure do hope so.

So it's kind of been up and down for me since January. It's so getting me down now. I was so close to my goal and now I'm just letting it all go cause the weight wasn't coming off fast. I know my body already so I don't know what I'm thinking. I don't lose it that easy. So I know I need to relax and refocus and hopefully thing will start to fall into place again.
But anywho update me on what's going with you.

Bright 'n' Shiny
Cassan

Comment edited on: 5/13/2009 7:11:09 PM

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