RFTALLENT
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 Pounds lost: 4.8 
 
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  • v NJJAZZ
    Im a newbie to swinging the kettlebell but enjoying learning about it - and slowly watching the changes to my 60 year old somewhat fit body. Dont care much about what the scale says -------- more concerned with losing some bodyfat.

    thanks for leading a team............... Im leader of the NJ state team. Hard to motivate people and keep them engaged.


    810 days ago
  • v SKATER787
    Thanks for stopping by my blog and for being a friend. Sorry to hear about your DDD. I've been thinking and researching about calcium for a while. I hope to do a blog on it soon that I think may address the issues of bone/teeth/hair/nail health. They are all related.
    1331 days ago
  • v LAMOURA
    emoticon emoticon all is great now...woke up this morning and everything was working GREAT! emoticon Have a GREAT weekend emoticon
    1965 days ago
  • v BEST_LIFE_NOW
    Thanks so much for your support and encouragement. The speech went amazingly well. I may give it to a larger audience. It was amazing how easily it came together once I started. I know most people in the audience were crying, which I hope means that they were touched by it and maybe saw a bit of themself in it. I know that I didn't write it myself ... it was done with the encouragement and prayers of you all and God. emoticon emoticon emoticon
    1968 days ago
  • v CORKYTHEMOM
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    I read your post in the SP Team Leader's group that we both belong to. I am so sorry you had to go through that experience. I am the co-leader of an awesome team of people that I care so much about. We had a member that was very negative and was bad-mouthing our team leader and the group as a whole. The situation was finally resolved as yours has been.

    I am dropping in to let you know, I am so PROUD of you! I know how much your team and the members means to you. I am giving you a STANDING OVATION that you so much deserve! Your journey into living a healthier lifestyle and protecting your members are incredible! Keep up with your WONDERFUL team by being the true Leader that you are! You are an INSPIRATION to us all! Have a Sparktacular Spring Day! YOU ARE A WINNER!!


    emoticon emoticon D = Daily Reflection: Visualize Your Weight-Loss Dream!
    emoticon emoticon R = Results from Living a Healthier Lifestyle!
    emoticon emoticon E = Eat Nutritional Foods and Diversify Own Fitness Program!
    emoticon emoticon A = Attitude Consistency by Believing in Yourself!
    emoticon emoticon M = Measure Progress without Scale!
    emoticon emoticon S = Share Your Success with Others!


    emoticon * YOU ARE WORTHY! * YOU CAN DO IT! * YOU ARE A WINNER! * emoticon


    ~ Monika ~ emoticon emoticon emoticon

    1981 days ago
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