RFAMHERE   32,111
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30,000-39,999 SparkPoints
 
 
7/8/06 at 186 lbs





6/14/08 at 171 lbs





7/30/08 at 164 lbs



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RFamHere's SparkPage

On a journey to lose weight and gain energy. Mom to five wonderful kids and educator.
On a journey to lose weight and gain energy. Mom to five wonderful kids and educator.




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 Pounds lost: 29.0 
 
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Member Since: 7/7/2006

SparkPoints: 32,111

Fitness Minutes: 69,285

My Goals:
My primary goal is more than losing weight. It's having the energy to play with my children.

My Program:
Keeping track of my nutrition (calories, fat, etc) is the first step. Drinking plenty of water and going on daily walks are also a big part of my plan. I'm loving Leslie Sansone's walking DVDs! They keep me moving with a smile on my face.

Personal Information:
SAHM of five wonderful kids and Type II diabetic

My Step Out: Walk to Fight Diabetes link
http://main.diabetes.org/goto/rfamhe
re

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Member Comments:
4AMAZINGME
12/29/2009 3:46:25 PM

It was so good to hear from you, it has been a long time.
I hope you are doing well and that the new year showers you with blessings
~~Rosi



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4AMAZINGME
12/23/2009 10:07:54 PM

•*΄¨ )Έ.•*¨) -:¦:-.•*΄¨ )Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•Merry Christmas!!,•*΄¨ )Έ.•*¨)
(Έ.•΄(Έ.•΄(Έ ;.•to you and yours.•*¨)♥
.•*΄¨ )ΈMay Jesus bless you with His love and Joy Έ.•*¨)-:¦:-
:¦:-•*¨)-:¦:-Rosi.•*¨) ♥.•*΄¨ )Έ.•*¨)-:¦:-




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4AMAZINGME
12/18/2009 12:39:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

}}}}} *** You Have Been CANED *** {{{{{{

........Forward to friends, spread the Spirit

emoticon {{ M*E*R*R*Y ~~ C*H*R*I*S*T*M*A*S }}} emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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4AMAZINGME
12/10/2009 11:45:43 AM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ here is my mantra I want to share with you.. it helps me through the day ♥•.:.)

Έ.•*¨) -:¦:- Just for Today I have decided to take the path of change.
Έ.•*¨) -:¦:- Just for Today I CHOOSE to improve my quality of life.
Έ.•*¨) -:¦:- Just for Today I AM the priority!
Έ.•*¨) -:¦:- Just for Today I am a success, even if it is only for today!
Έ.•*¨) -:¦:- Just for Today I am beautiful!!
-:¦:- -:¦:- I will make EVERY Day... Today! -:¦:-


¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Have a Spark Fabulous Day.
(Έ.•΄( -:¦:- ♥ Rosi ♥-:¦:-




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4AMAZINGME
12/3/2009 1:00:15 PM

♥ .•*΄¨ ) ..•*¨) -:¦:- When you try to do this by yourself you are alone.. when you do it with others you are INVINCABLE!!!

♥ .•*΄¨ ) ..•*¨) -:¦:- May you be INVINCABLE!! ♥ ΈΈ.•΄Έ.•*¨) ♥Έ.•*¨)
(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•΄¨`*♥.....•΄¨`*♥΄*•.Έ..(*•
.Έ♥Έ.•*΄')Έ.•*΄
♥«΄¨`•* Rosi *•΄¨`»♥
.Έ.•*..(Έ.•*΄♥`*•..)`*•.Έ.




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