RFAIRBA   1,611
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1,000-2,499 SparkPoints
 
 
MY BIG Belly next to my Daughter





All I see is my big GUT, and a very round face





This was Just 4 years ealier when my Daughter was a freshmen, what a differance!



I have 11 pics in my gallery





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I need to FOCUS on ME!!!

Hello,
I am 46 and have strugled with weight loss most of my adult life.

I have recently been diagnosed with type 2 diabaties.
A year ago I was diagnosed with sleep apnea.
I have lower back problems.

I am soo tired of caring around the extra weight and My goal would be to get off the sleep apnea machine, stop going to the chriopractor and get off all medications for my diabaties.

I feel my life depends on it!!!!

I want to ...
Hello,
I am 46 and have strugled with weight loss most of my adult life.

I have recently been diagnosed with type 2 diabaties.
A year ago I was diagnosed with sleep apnea.
I have lower back problems.

I am soo tired of caring around the extra weight and My goal would be to get off the sleep apnea machine, stop going to the chriopractor and get off all medications for my diabaties.

I feel my life depends on it!!!!

I want to get back in shape and need some friends to help me get there as well as stay there. If you are intrested in being my friend please leave me a message.

I need all the help I can get.....
Read More About RFAIRBA (Updated September 3)




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 current weight: 290.0 
 
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Member Since: 9/26/2007

SparkPoints: 1,611

Fitness Minutes: 487

My Goals:
My Goal 250lbs.
GOAL -------ACTUAL
6/24-288----
7/1-286----
7/8-284 -----
7/15-282-----
7/22-280---
7/29-278----
8/5-276---
8/12- 274----
8/19-272---
8/26-270---
9-2-268----
9-9-266---
9-16-264---
9-23-262---
-GOAL WEIGHT!


My Program:
Less than 1600 Calories

Less than 100 grams carbs

No sugar, salt, fat

Walk 3 times a week 2 miles

nautlis 3 times a week




Personal Information:
I live in Galena Il. 2 kids 16 and 13. Great wife, nice life.

I work from home .

I love travel and warm climates always looking for somewere new to go.



Other Information:
I love red wine, good conversation and people who care (Very hard to find)

I have no real friends to turn to at least none who truely care.

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