REYNJANET   83,064
SparkPoints
80,000-99,999 SparkPoints
 
   




Flowers from Church on Mother's Day 2014





close to my largest weight!



I have 45 pics in my gallery





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Janet's Healthy lifestyle

I am a Mamaw!!
I am 63 and have been married for 38 years. We live in the country and have a son 35 and a daughter 29 My son and his wife have a little boy and twins, a boy and a girl . My daughter and her husband live 30 minutes away so we can see each other often. I worked as a teacher's aide/secretary at the local high school for 20 years and am retired! I am active in my church, play the organ and love to read self-help book and the Bible.

I have a macine ...
I am a Mamaw!!
I am 63 and have been married for 38 years. We live in the country and have a son 35 and a daughter 29 My son and his wife have a little boy and twins, a boy and a girl . My daughter and her husband live 30 minutes away so we can see each other often. I worked as a teacher's aide/secretary at the local high school for 20 years and am retired! I am active in my church, play the organ and love to read self-help book and the Bible.

I have a macine embroidery sewing machine and enjoy making things for myself, family, friends and even sell some.

I have now been a member of Sparks for 7 years! WOOHOO
Read More About REYNJANET (Updated May 12)


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My Ticker:

 Pounds lost: 12.0 
 
0
5.25
10.5
15.75
21


 
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Profile

Member Since: 9/19/2007

SparkPoints: 83,064

Fitness Minutes: 50,871

My Goals:
I am aiming 160 lbs and then stay there or even go down further!

I am doing this to be healthy. I want to be the best I can be for myself and for my family.

I want to be healthy body, mind and soul!


My Program:
My goals are to reach a healthy weight and stay there! My measurements for this is not just the number on the scale!

I will loose the weight by the end of this summer! My next dr's appt in Sept will be different than those in the past!

I will wear my zip and keep track of my steps and track my food when necessary -- no more guess work.

I will rely on family and friends for support and be truthful about the numbers!

Set backs are not failures!!just bumps in the road to readjust!




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Flowers
From:
REYNJANET

Aerobics Step
From:
REYNJANET

Laptop
From:
REYNJANET

Fruit Basket
From:
JANETELIZABETH1

Bicycle
From:
REYNJANET

Pinwheel
From:
NEWLIBRARIAN




Member Comments:
PRESBESS
6/1/2014 3:25:56 AM

Hi there! I am celebrating with you as it pertains to your doctor's visit and your 2 pound weight loss. Super awesome! Stay focused and keep up the good work.
emoticon



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VIADOLOROSA
5/14/2014 6:02:26 AM

Hi Janet! I saw that you have an embroidery business. I had a 15 needle SWF machine for 12 years. I sold it last month. I never had a business, I mainly used it for my own things. I like to quilt more than embroider so I sold it.

Have a great day!!



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PARAEAST
5/11/2014 9:17:10 AM

Happy Mother's Day to you! Have a great one!!



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PARAEAST
11/18/2013 7:45:34 PM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

some one sent this to me so I'm passing it long to you



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PARAEAST
10/31/2013 8:04:42 AM

Happy Halloween.
Hope you have a a great day, it's Fri Eve!!



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