REYNJANET   99,643
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Flowers from Church on Mother's Day 2014





close to my largest weight!



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Janet''s Healthy lifestyle

I am a Mamaw!! I am 63 and have been married for 38 years. We live in the country and have a son 35 and a daughter 29 My son and his wife have a little boy and twins, a boy and a girl . I worked as a teacher''s aide/secretary at the local high school for 20 years and am retired! I am active in my church, play the organ and love to read self-help book and the Bible. I have a macine embroidery sewing machine and enjoy making things for myself, family, friends and even sell some. I have ...
I am a Mamaw!! I am 63 and have been married for 38 years. We live in the country and have a son 35 and a daughter 29 My son and his wife have a little boy and twins, a boy and a girl . I worked as a teacher''s aide/secretary at the local high school for 20 years and am retired! I am active in my church, play the organ and love to read self-help book and the Bible. I have a macine embroidery sewing machine and enjoy making things for myself, family, friends and even sell some. I have now been a member of Sparks for 7 years! WOOHOO
Read More About REYNJANET (Updated September 15)




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 Pounds lost: 11.5 
 
0
5.25
10.5
15.75
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Member Since: 9/19/2007

SparkPoints: 99,643

Fitness Minutes: 56,835

My Goals:
I am aiming 160 lbs and then stay there or even go down further!

I am doing this to be healthy. I want to be the best I can be for myself and for my family.

I want to be healthy body, mind and soul!


My Program:
My goals are to reach a healthy weight and stay there! My measurements for this is not just the number on the scale!

I will loose the weight by the end of this summer! My next dr's appt in Sept will be different than those in the past!

I will wear my zip and keep track of my steps and track my food when necessary -- no more guess work.

I will rely on family and friends for support and be truthful about the numbers!

Set backs are not failures!!just bumps in the road to readjust!




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Relaxation Music
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SMILINGEYES2

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REYNJANET

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REYNJANET

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JANETELIZABETH1

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Member Comments:
ZELLAZM
4/14/2015 12:48:16 PM

Thanks for the reminder about JanetE's birthday! Great idea to start a thread - that's TEAMwork!

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PARAEAST
3/18/2015 6:45:10 PM

Glad that you got a fit bit and hope & pray you get it all figured out. So glad that you got it synced with Sparks.

I use the move ap on my phone

Have a good day.



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SASSYSAX
6/8/2014 8:46:12 PM

Dear Janet,Thanks for your support concerning my brother and his boss. I know God is bigger than any problem, and I have turned it over to him, but he is my brother! The news media has him practically tried, convicted and on his way to prison. Whatever happened to being innocent until proven guilty?

Anyway, thanks again. I need all my spark friend's support and prayers now more than any other time I have asked for prayers. emoticon



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PRESBESS
6/1/2014 3:25:56 AM

Hi there! I am celebrating with you as it pertains to your doctor's visit and your 2 pound weight loss. Super awesome! Stay focused and keep up the good work.
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VIADOLOROSA
5/14/2014 6:02:26 AM

Hi Janet! I saw that you have an embroidery business. I had a 15 needle SWF machine for 12 years. I sold it last month. I never had a business, I mainly used it for my own things. I like to quilt more than embroider so I sold it.

Have a great day!!



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