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Me after dermatilogist visit.

Mohs surgery stitches


I have 19 pics in my gallery
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Royal's Page
I'm in leeway for TOPS, but lately losing a little more.
I'm in leeway for TOPS, but lately losing a little more.
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My Ticker:
| current weight: 1.5 over |
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Recent Blogs:
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Profile
Member Since: 3/30/2010
SparkPoints: 88,382
Fitness Minutes: 44,299
My Goals:
Keep going as long as possible.
My Program:
Walk most days, eat a diet somewhere between Pritikin and Medeterrania, spend less than I have coming in.
Personal Information:
I live in Palm Harbor, FL, which is in the Tampa Bay area, with my wife and two miniature Schnauzers. I am in my 20th year of retirement and am wearing a little around the edges. We spent the first 12 years on the road, but I finally got sick of not having a place to call home, so we bought a house again.
Other Information:
I like books more than television, but do watch it. I also have three volunteer jobs and, with the house and yard maintence, I am as busy as I want to be.
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