REWIND3   25,635
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25,000-29,999 SparkPoints
 
   







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Starting again.

Rewinding time to go back 3 years to how I felt after losing 159lbs on WW. A health condition added to life's normal interruptions led to my 54lb weight re- gain. I joined Spark hoping to stop further damage and turn back time to when I was my healthiest weight in my entire life.

Slowly I have noticed a difference in my ability to better manage my health issues, stressful situations and make better choices. The weight has started coming off again and I feel empowered to finish ...
Rewinding time to go back 3 years to how I felt after losing 159lbs on WW. A health condition added to life's normal interruptions led to my 54lb weight re- gain. I joined Spark hoping to stop further damage and turn back time to when I was my healthiest weight in my entire life.

Slowly I have noticed a difference in my ability to better manage my health issues, stressful situations and make better choices. The weight has started coming off again and I feel empowered to finish this process again!

Thanks to fellow Sparkers for keeping me motivated along the way; the Spark Challenges for keeping me moving (even at my own pace); and the Spark Recipes for helping me create meals even my picky family members enjoy!
Read More About REWIND3 (Updated May 19)




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 Pounds lost: 0.0 
 
0
13.125
26.25
39.375
52.5


 
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Member Since: 5/2/2011

SparkPoints: 25,635

Fitness Minutes: 14,120

My Goals:
I would like to be comfortable in my clothes again. I want to feel strong, confident and be a good role model for my family and others on their journey to better health. This time I will have all these things and maintain it. This time I'm working towards a new lifestyle.

My Program:
Cardio 6 days/week
ST 4 days/week
Made my food & fitness trackers public

1/7 - Snowman Shuffle 5k
8/4-Run for the Red 10k

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Member Comments:
KATIAT325
3/26/2015 12:59:34 PM

Thank you so much for the birthday wishes! emoticon



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GODZDESIGN95
3/25/2015 5:49:39 PM

emoticon thanks



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SHERILEEAZ
2/14/2015 8:24:24 PM

Thanks for the spark goodie! You brightened my day. emoticon



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KATIAT325
2/14/2015 2:05:36 AM

Thanks so much for the awesome spark goodie!!



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AMYISSUCCEEDING
1/25/2015 6:24:17 PM

Thank you for adding me as a friend. I have added you as well. Will be looking forward in getting to know you.
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