REWIND3   24,056
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20,000-24,999 SparkPoints
 
   







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Starting again.

Rewinding time to go back 3 years to how I felt after losing 159lbs on WW. A health condition added to life's normal interruptions led to my 54lb weight re- gain. I joined Spark hoping to stop further damage and turn back time to when I was my healthiest weight in my entire life.

Slowly I have noticed a difference in my ability to better manage my health issues, stressful situations and make better choices. The weight has started coming off again and I feel empowered to finish ...
Rewinding time to go back 3 years to how I felt after losing 159lbs on WW. A health condition added to life's normal interruptions led to my 54lb weight re- gain. I joined Spark hoping to stop further damage and turn back time to when I was my healthiest weight in my entire life.

Slowly I have noticed a difference in my ability to better manage my health issues, stressful situations and make better choices. The weight has started coming off again and I feel empowered to finish this process again!

Thanks to fellow Sparkers for keeping me motivated along the way; the Spark Challenges for keeping me moving (even at my own pace); and the Spark Recipes for helping me create meals even my picky family members enjoy!
Read More About REWIND3 (Updated May 19)




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 Pounds lost: 4.0 
 
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Profile

Member Since: 5/2/2011

SparkPoints: 24,056

Fitness Minutes: 13,087

My Goals:
I would like to be comfortable in my clothes again. I want to feel strong, confident and be a good role model for my family and others on their journey to better health. This time I will have all these things and maintain it. This time I'm working towards a new lifestyle.

My Program:
Cardio 6 days/week
ST 4 days/week
Made my food & fitness trackers public

1/7 - Snowman Shuffle 5k
8/4-Run for the Red 10k

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Member Comments:
AMYISSUCCEEDING
1/25/2015 6:24:17 PM

Thank you for adding me as a friend. I have added you as well. Will be looking forward in getting to know you.
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SHERILEEAZ
1/19/2015 11:17:16 AM

~~~~~~~~~~~THINGS TO DO ON MONDAY~~~~~~~~~~~~~~

M~~Be Merry, Marvelous, Magnificent, and Mystical; not Moody, Malicious, Manipulative, and Mouthy.

O~~Be Open-minded. Outgoing, Obliging, and Overjoyed; not Obnoxious, Offensive, Obsessive, and Over-confident

N~~Be Neighborly, Nurturing, Natural, and Nice; not Nasty, Nosy, Neglectful, and Negative

D~~Be Determined, Dependable, Decent, and, Dedicated; not Deceptive, Deceitful, Destructive, and Degrading.

A~~Be Ambitious, Admirable, Authentic, and Astonishing; not Abusive, Awful, Angry, and Aggravating.

Y~~Be Yielding, and Yearning; not, Yucky, and Yowling.
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GODZDESIGN95
1/9/2015 10:44:47 AM

Welcome to the blue lion trackers. Looking forward to getting to know you. emoticon



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KPACE7
1/2/2015 11:22:14 PM

I hope the holidays treated you well!

Happy New Year! emoticon

Karen from Azure Destinations emoticon



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MIMI_ROARS
1/2/2015 8:36:45 PM

Thank you for the add looking forward to it



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