REVIVINGFAITH   4,298
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Fall Seven Times, Stand Up Eight

My Personal Reasons to Exercise

1. When I exercise, it makes me feel productive. That feeling carries over, motivating me to be more productive in other areas. When I exercise, I get more done in my day.
2. When I'm exercising regularly, I have more body confidence. I feel that changes are happening even though they might be going slowly. I just view my body differently, and I'm more forgiving of it.
3. When I exercise in my fitness room, that is a space in the house ...
My Personal Reasons to Exercise

1. When I exercise, it makes me feel productive. That feeling carries over, motivating me to be more productive in other areas. When I exercise, I get more done in my day.
2. When I'm exercising regularly, I have more body confidence. I feel that changes are happening even though they might be going slowly. I just view my body differently, and I'm more forgiving of it.
3. When I exercise in my fitness room, that is a space in the house that is all mine. I have decorated it exactly as I wanted it to be. I can go up there and be by myself, which is nice sometimes.
4. When I exercise in the morning, I can easily drink my first 2 cups of water, and the other 6 are much easier to meet throughout the day.
5. When I continue to exercise, things that used to be hard for me become easy. I can feel my body getting stronger and it is capable of doing more. This is exciting!

My Personal Reasons to Eat Right
1. When I eat right, I have more energy for my workouts.
2. When I eat right, my stomach doesn't get sick and I don't wind up ill in the bathroom.
3. Eating a variety of healthy foods is actually a more appealing idea than eating french fries every day of the week.
Read More About REVIVINGFAITH (Updated November 25)




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Member Since: 12/27/2011

SparkPoints: 4,298

Fitness Minutes: 2,569

My Goals:
Drink only water, unsweetened tea, or zero calorie sweetened tea

Walk 15 mins a day

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Member Comments:
ALLYTHEATHLETE
4/6/2012 10:17:26 PM

Ah, kindreds!



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ALLYTHEATHLETE
4/6/2012 9:39:18 PM

My hair is SUPER thick! My stylist thins it when she cuts it!

Can't believe someone else knows who Aeon Flux is! You're not old enough to have watched her on MTV like I did. Did you watch the live action movie, or something?

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FITNESSMONSTER8
4/6/2012 11:11:06 AM

Have a wonderful Easter!!! emoticon



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APED7969
3/17/2012 7:45:52 PM

That's interesting about the idea of a set point, I've thought about that idea before and I have actually been eating closer to maintenance for the past few weeks. I wonder how long it takes to reset a 'set' point.

I agree about priorities and my races are my priorities but I suppose it doesn't stop me from wanting everything! Thanks for such a well thought out response to my blog!



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GIANTMICROBE
3/17/2012 10:40:15 AM

Actually my BF always knew my friend was gay... I guess he thought maybe I was lying? I don't know, I am trying to just let it go. We both did some dumb stuff and I don't want to hold a grudge about it.

I would feel good about changing jobs, if I get that chance. I've been there over a year. It's just a temp job. Just stupid monkey work. I have learned everything I am going to learn and seen everything I am going to see.

And I would make it a point to still see my friend. He's a good one! Definitely not a friend I would want to just let go! He's a... keeper friend? LOL



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