REVIVINGFAITH   4,298
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Fall Seven Times, Stand Up Eight

My Personal Reasons to Exercise

1. When I exercise, it makes me feel productive. That feeling carries over, motivating me to be more productive in other areas. When I exercise, I get more done in my day.
2. When I'm exercising regularly, I have more body confidence. I feel that changes are happening even though they might be going slowly. I just view my body differently, and I'm more forgiving of it.
3. When I exercise in my fitness room, that is a space in the house ...
My Personal Reasons to Exercise

1. When I exercise, it makes me feel productive. That feeling carries over, motivating me to be more productive in other areas. When I exercise, I get more done in my day.
2. When I'm exercising regularly, I have more body confidence. I feel that changes are happening even though they might be going slowly. I just view my body differently, and I'm more forgiving of it.
3. When I exercise in my fitness room, that is a space in the house that is all mine. I have decorated it exactly as I wanted it to be. I can go up there and be by myself, which is nice sometimes.
4. When I exercise in the morning, I can easily drink my first 2 cups of water, and the other 6 are much easier to meet throughout the day.
5. When I continue to exercise, things that used to be hard for me become easy. I can feel my body getting stronger and it is capable of doing more. This is exciting!

My Personal Reasons to Eat Right
1. When I eat right, I have more energy for my workouts.
2. When I eat right, my stomach doesn't get sick and I don't wind up ill in the bathroom.
3. Eating a variety of healthy foods is actually a more appealing idea than eating french fries every day of the week.
Read More About REVIVINGFAITH (Updated November 25)




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Member Since: 12/27/2011

SparkPoints: 4,298

Fitness Minutes: 2,569

My Goals:
Drink only water, unsweetened tea, or zero calorie sweetened tea

Walk 15 mins a day

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ANEWME1313

Fruit Basket
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Crockpot
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CAROLFAITHWALKR

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Member Comments:
ALLYTHEATHLETE
5/4/2012 10:47:14 PM

Where you at, lady? Everything okay?

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BARKMEOW
4/29/2012 3:14:17 PM

Thanks for continuing to encourage me GoGo! It means alot! I'm better and back in the game!



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CAROLFAITHWALKR
4/23/2012 11:09:02 PM

Hi, this is Carol from the Crock Pot Team, just stopping by to say hello and encourage you that you can do it!

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JUNE1994
4/9/2012 10:47:13 AM

Sorry to have left it so long to be in touch. Hope you had a lovely Easter Sunday, as me and my hubby did. xxxxx



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GIANTMICROBE
4/8/2012 8:59:36 AM

Yep, saggy baggy elephant! I don't remember the story but I do remember reading it. :)



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