RETIREESMITH   45,103
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40,000-49,999 SparkPoints
 
 



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I am retired but just beginning to live. I loved what I did, but I had little time for myself, so now that's my priority. My SparkPeople account is what I'm doing for myself. My change is a lifestyle change, the only kind that works, so I'm done dieting and ready to lose.
I am retired but just beginning to live. I loved what I did, but I had little time for myself, so now that's my priority. My SparkPeople account is what I'm doing for myself. My change is a lifestyle change, the only kind that works, so I'm done dieting and ready to lose.




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Total SparkPoints: 45,103
 
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Member Since: 5/3/2012

SparkPoints: 45,103

Fitness Minutes: 67,378

My Program:
As part of the 2014 Winter 5% Challenge, I'm committing to exercising daily--at least 30 min. daily of cardio work and at least 10 min. of toning/strengthening.
I also commit to staying in my calorie limit and drink 8 cups of water daily.


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Two Thumbs Up
From:
A Book Club

Welcome Mat
From:
Teddy Bears Win...

Workout Clothes
From:
MICHELELYNN777

Blue Ribbon
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Plantar Fasciit...

Gold Medal
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A Book Club

Streamers
From:
GRANDMASHUNGRY




Member Comments:
MICHELELYNN777
1/8/2015 10:35:14 AM

Did you start the Fitin15 plan? I like that every other day it's just walking and optional video. I'm doing good with it so far. How about you?
emoticon emoticon emoticon



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MARILYNS66
1/3/2015 3:00:48 PM

Happy New Year

I noticed that when I come to your sparkpage that your 'status' has not been update in a very long time - go to your start page and update it - it helps when wondering if members are still with us. Mind you I know you are

I am encouraged by your participation - please continue doing as I know I am not the only one the get motivation when reading your messages emoticon



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FLORIDASUN
11/16/2014 3:47:08 PM

Here's a BIG cheer for you on your ROAR mountain challenge. You did GREAT and we bears are all soooo proud of you and your efforts! Hang in there dear friend...we'll travel this pathway to health and happiness together! emoticon emoticon



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ADRIENALINE
11/11/2014 3:15:38 PM

Thanks for the sweet note on my day in the spotlight!



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GRANDMASHUNGRY
11/9/2014 7:52:10 AM

Hi,

Thank you for the comment on my blog!

Can you believe it....I was overwhelmed by the support.

Thank you for all the support and encouragement you have given me this past year.

Have a great day! emoticon



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