RETIREDGMA   59,937
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retiredgma

I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?
End of 2015...I am overweight! Now to lose the last ...
I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?
End of 2015...I am overweight! Now to lose the last 20 lbs...hopefully it will be just another 2 years! Find I am only taking off 10 lbs a year!
Read More About RETIREDGMA (Updated February 22)


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Member Since: 9/29/2007

SparkPoints: 59,937

Fitness Minutes: 81,489

My Goals:

Each year...lose 10 lbs.

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Member Comments:
KKLENNERT809
1/4/2016 12:09:29 AM

Thank you for your thoughts and prayers. It has been a really difficult time when you have 2 immediate family members that are terminally ill. I am really beat. Take care and thinking of you!

Kris



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MOM1014
12/24/2015 8:18:27 AM

Merry Christmas and thank you for liking my GGS picture.
He will be here today and brings much joy to all of us as he was born happy.
Hugs,
Lee



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JAMDRGN76
11/28/2015 8:42:56 PM

Thank you for your support. In times like this little things mean the most.



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MARUKI52
11/14/2015 9:46:06 AM

Thank you for your reply to my blog.



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KKLENNERT809
11/12/2015 6:34:50 PM

1 can of black beans (drained and rinsed)
1 can of corn (drained and rinsed)
1 can of diced tomatoes
1 can of refried beans
2 cups of chix broth

Mix all together in pan over low to med-low heat until hot.
Top with sour cream, avocado or onion!! Yummy!!



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