RETIREDGMA   60,113
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retiredgma

I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?
End of 2015...I am overweight! Now to lose the last ...
I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?
End of 2015...I am overweight! Now to lose the last 20 lbs...hopefully it will be just another 2 years! Find I am only taking off 10 lbs a year!
Read More About RETIREDGMA (Updated February 22)


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Member Since: 9/29/2007

SparkPoints: 60,113

Fitness Minutes: 81,888

My Goals:

Each year...lose 10 lbs.

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Member Comments:
KKLENNERT809
3/4/2016 8:41:52 PM

Thank you for your constant support and thoughtfulness. Just want you to know that I appreciate your comments. emoticon



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REDMEL
3/3/2016 8:58:40 AM

How are you doing? Hoping to get better at being more consistent with sparks! Just have been busy with the kids and some extra projects but hopefully I am back for good! emoticon



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JAMDRGN76
2/10/2016 3:26:34 PM

Thank you. Your support has been amazing. I am making the effort to not wallow in self pity. That has made me want to make changes. Bonus that Spring is almost here. Yay!!!! hope you are doing wonderful.



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MARUKI52
2/1/2016 9:10:10 AM

Sorry to hear you are still coughing and I hope it improves soon for you.

I do have white noise on in the room already and it does help a bit. These winds, though, are drowning out the sound of the white noise. Never mind, hopefully it won't go on for much longer. The plants and trees already think it is spring as do the birds!



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JAMDRGN76
1/14/2016 5:47:15 PM

I work hard at hardly working :) But this time I am actually making a change in my habits.



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