RETIREDGMA   48,678
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retiredgma

I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?
I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?


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Member Since: 9/29/2007

SparkPoints: 48,678

Fitness Minutes: 60,975

My Goals:
January 31 - 1 lb



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Member Comments:
MOM1014
6/30/2015 9:17:28 AM

Thanks for the "like" on my Feed. I almost went over goal so had a wake up call.
Hugs,
Lee



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MARUKI52
6/7/2015 10:16:18 AM

Thank you for your comment on my blog. You are not the only one to ask so I am going to do a short blog about what I think it might have been.



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MARUKI52
6/4/2015 10:56:27 AM

it certainly has been a while and I've not particularly enjoyed being on the "soft diet" as I have found it to be quite boring! With any luck they will find out wht is wrong and a solution will be found but I have to be patient a little while longer.



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WILDKAT781
3/21/2015 3:24:46 PM

Thanks so much for posting on my “Who Me” blog!!!!

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MARUKI52
3/15/2015 12:01:09 PM

Thank you for the link to no-knead bread. I've had a look at it but wonder if it would work with Spelt flour which is notorious for not having a good "rise". I make spelt bread in my breadmaker for myself but the Dietitian stipulated sour dough Spelt bread which is a slightly different thing being just made with Spelt flour and water and nothing else added.



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