RETIREDGMA   40,422
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retiredgma

I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?
I no longer do circuit training as I moved south to the Durham Region. I do try and walk on the treadmill at least 6 times a week. I try to go for 40 minutes. Also will go for walks by the lake. In the last year I have not gained or lost - just stuck where I was. I hope to be lighter by Christmas 2010!
2012 - yes! I now only have to lose 20 lbs to become 'overweight'. Shall I try for that goal by this time in 2013?


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Member Since: 9/29/2007

SparkPoints: 40,422

Fitness Minutes: 47,372

My Goals:
January 31 - 1 lb



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Member Comments:
PITTER6
11/11/2014 1:48:47 PM

emoticon I guess that we all need to be reminded that this is not a diet, but a lifestyle change. it;s 24/7 -moving, eating and living. Have to get my head on straight!!!



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MARUKI52
8/1/2014 2:59:03 PM

Thanks for dropping by my blog "Back from the Docs Groan!" I appreciate your support. emoticon



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REGILIEH
7/28/2014 7:35:20 AM

Have a great week!

Anne



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BEECHWOOD3
5/17/2014 10:58:12 AM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! Hugs!





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REGILIEH
4/5/2014 8:06:43 AM

HAVE A GREAT WEEKEND!!!



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