RESTORETOSANITY   29,271
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Restore Me To Sanity

I'm back trying to apply the 12 steps to food addiction for the 1st time in 15 years. I've been working a 12-step program for drug use for 22 clean years. Tried Spark Tools a year ago to try and eat like an earthling but have decided sugar is too much of a trigger food for me. Also, I am joining the community now, which is new.
I am an emotional eater who is retraining to see food as a way to live instead of a reward, and it's time to take care of me! Using OA meetings and a food ...
I'm back trying to apply the 12 steps to food addiction for the 1st time in 15 years. I've been working a 12-step program for drug use for 22 clean years. Tried Spark Tools a year ago to try and eat like an earthling but have decided sugar is too much of a trigger food for me. Also, I am joining the community now, which is new.
I am an emotional eater who is retraining to see food as a way to live instead of a reward, and it's time to take care of me! Using OA meetings and a food sponsor working an abstinence that isn't too rigid. This is my first time using social media of any kind. I'm a very private person :)




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 current weight: 159.2 
 
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Member Since: 3/31/2011

SparkPoints: 29,271

Fitness Minutes: 2,422

My Goals:
Keeping the focus on myself, in a good way :)

My Program:
Several smaller meals a day, staying away from trigger foods, keep up on fiber and water.

 
 



Candles
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A Gathering of ...

Seedling
From:
SOXYINMO

Thank You Note
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JEANNIE1238

Balloons
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SOXYINMO

Thank You Message
From:
LBFROMBUFAD

Flip Flops
From:
FORBANDE




Member Comments:
LESLIESENIOR
11/4/2013 11:20:26 AM

Thank you for the rainbow goodie. It was nice to start my morning with a cheerful surprise. Sending a hug.



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TORTISE110
11/2/2013 9:01:08 AM

Just wanted to welcome you to the Maintenance Team. I remember so well not wanting to change my ticker to remind myself how far I had come!! There is no need to do it ever, though I did after a year!! (Slow learner). But congratulations on all you have accomplished and welcome to Spark!

The maintenance daily check in is a great boost for me on Spark. You might consider showing up there if you want to be with a group of fun people who look out for one another during maintenance. emoticon emoticon



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GRAYLADY13
10/25/2013 12:50:39 AM

May you have a blessed Samhain. I enjoyed your page. I'm in OA too. emoticon



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SOXYINMO
9/3/2013 6:53:19 AM

Thank you for understanding! emoticon



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MAVERICK59
8/5/2013 1:58:57 PM

Thank you for the 'piggy bank' goodie!
That was so sweet.
I really appreciate your words of encouragement.

Your weight loss is amazing.
Congratulations to you too!
Belinda



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