RESTORETOSANITY   32,553
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Restore Me To Sanity

I'm back trying to apply the 12 steps to food addiction for the 1st time in 15 years. I've been working a 12-step program for drug use for 22 clean years. Tried Spark Tools a year ago to try and eat like an earthling but have decided sugar is too much of a trigger food for me. Also, I am joining the community now, which is new.
I am an emotional eater who is retraining to see food as a way to live instead of a reward, and it's time to take care of me! Using OA meetings and a food ...
I'm back trying to apply the 12 steps to food addiction for the 1st time in 15 years. I've been working a 12-step program for drug use for 22 clean years. Tried Spark Tools a year ago to try and eat like an earthling but have decided sugar is too much of a trigger food for me. Also, I am joining the community now, which is new.
I am an emotional eater who is retraining to see food as a way to live instead of a reward, and it's time to take care of me! Using OA meetings and a food sponsor working an abstinence that isn't too rigid. This is my first time using social media of any kind. I'm a very private person :)


Current Status:
RESTORETOSANITY I changed back to an analog scale. I'm at the upper range of maintenance, but a) I do want to go back down a little but also b) changing scales makes it look like I gained a lot all at once, but no :)
set 1 day ago


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 current weight: 168.0 
 
288
256.75
225.5
194.25
163


 
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Member Since: 3/31/2011

SparkPoints: 32,553

Fitness Minutes: 2,422

My Goals:
Keeping the focus on myself, in a good way :)

My Program:
Several smaller meals a day, staying away from trigger foods, keep up on fiber and water.

 
 



Rainbow
From:
A Gathering of ...

Gold Star
From:
A Gathering of ...

Gold Star
From:
VEG954

Key
From:
A Gathering of ...

Map
From:
A Gathering of ...

Scale
From:
PINKPANTHERS




Member Comments:
BLESSEDBEING
6/22/2014 11:23:27 PM

emoticon for your supportive comments for one of our new members on the SAssy team. I really liked what you had to say. And the when I saw your weight tracker, I just had to come by and say:
emoticon emoticon emoticon emoticon and emoticon on your amazing weight loss! emoticon



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LESLIESENIOR
3/17/2014 12:05:23 PM

Thank you for the goodie and the congratulations! I hope you are doing well and taking care of yourself. Have a great week!



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LESLIESENIOR
2/18/2014 10:25:05 PM

Thank you for the flowers and the kind condolences. Hug!



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MRS_EVA_K
2/4/2014 6:30:40 AM

Thank you emoticon



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SOXYINMO
12/10/2013 7:37:03 AM

Thank you so much for the rainbow! It made me smile and brightened my day right away!



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